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Caramelized Apple Barley Porridge

by
S
Sophie

A delightful twist on a classic breakfast, combining the comforting flavors of caramel and apple with the hearty texture of barley.

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Preparation time (min) 10 min
Cooking time (min) 480 min
Difficulty
Caramelized Apple Barley Porridge

Ingredients

4 servings
|
  • 2
    Apple granny smith or Any tart apple
  • 1/2 cup
    Barley pearl or Steel-cut oats
  • 1/2 cup
    Oatmeal rolled or Quick oats
  • 2 cup
    Apple cider fresh or Apple juice
  • 1 cup
    Yogurt plain or Greek yogurt
  • as needed
    Caramel syrup homemade or Store-bought

Instructions

1

Prepare the crockpot

Prepare your crockpot by spraying it with non-stick cooking spray to prevent sticking.

Using a removable insert crockpot makes cleaning easier.

2

Combine the ingredients

Combine the diced apples, barley, oatmeal, and apple cider in the crockpot and mix well.

Ensure the ingredients are evenly distributed for consistent cooking.

Ingredients needed for this step

apple barley oatmeal apple cider
3

Cook the mixture

Set the crockpot to low and cook overnight, approximately 8 hours.

If you wake up early, give the mixture a stir to ensure even cooking.

Ingredients needed for this step

apple barley oatmeal apple cider
4

Add the yogurt

In the morning, stir in the yogurt until fully incorporated and let it warm through.

Adding yogurt at the end keeps it fresh and creamy.

Ingredients needed for this step

yogurt
5

Serve and garnish

Serve the porridge into bowls and drizzle with caramel syrup before enjoying.

Top with additional fresh apple slices or nuts for extra texture.

Ingredients needed for this step

caramel syrup

Nutrition Facts (per serving)

Calories 300 kcal
Fat 6 g
  • Saturated Fat: 1.5 g
Carbohydrates 55 g
Fiber 10 g
Sugar 25 g
Protein 8 g

Learn More About This Recipe

📝

About this Recipe

Discover this Caramelized Apple Barley Porridge recipe, a hearty and flavorful breakfast option. Made with fresh apples, barley, and a touch of caramel, this dish is perfect for starting your day with a warm and satisfying meal.
💪

Why This Recipe Is Good For You

This recipe is perfect for those seeking a nutritious and filling breakfast. Barley is a great source of fiber and helps keep you full, while apples provide natural sweetness and vitamins. It's a wholesome way to start your day.
💡

Tips & Tricks

For an extra burst of flavor, try adding a pinch of cinnamon or nutmeg to the mix. You can also top the porridge with chopped nuts or a drizzle of honey for added texture and sweetness.
🔄

Recipe Variations

You can substitute the barley with steel-cut oats or quinoa for a different texture. For a dairy-free option, use coconut yogurt instead of regular yogurt.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of milk or water to loosen the consistency.
📚

Recipe History

Barley has been a staple grain in many cultures for centuries, often used in soups and stews. This recipe gives it a modern twist by incorporating it into a sweet breakfast dish.
🥗

Nutritional Information

This dish is rich in fiber and provides a good balance of carbohydrates and protein, making it an excellent choice for a balanced breakfast.
🍽️

Pairing Suggestions

Pair this porridge with a cup of freshly brewed coffee or a glass of orange juice for a complete breakfast experience.

Tags

healthy comfort food easy slow cooker

Recipe Categories

Cuisine

other

Meal Type

breakfast snack

Course

other

Cooking Methods

slow cooking

Occasions

breakfast everyday weekend breakfast

Dietary Restrictions

vegetarian halal kosher

Allergens

milk

Seasons

fall winter all-season

Difficulty

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