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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Zesty Corn and Cheese Salad

di
S
Sophie

A refreshing and flavorful salad combining sweet corn, creamy cheese, and zesty lime dressing.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 0 min
Difficoltà
Zesty Corn and Cheese Salad

Ingredienti

4 porzioni
|
  • 2 cup
    Corn sweet oppure Frozen corn
  • 1/2
    Red onion small oppure Shallot
  • 1/2 cup
    Queso fresco crumbled oppure Feta cheese
  • 2 tbsp
    Olive oil extra virgin oppure Avocado oil
  • 1
    Lime fresh oppure Lemon
  • 1/4 cup
    Cilantro fresh oppure Parsley

Istruzioni

1

Prepare the dressing

In a mixing bowl, whisk together the olive oil and the juice of the lime until well combined.

Use freshly squeezed lime juice for the best flavor.

Ingredienti necessari per questo passaggio

olive oil lime
2

Combine the ingredients

Add the corn, red onion, queso fresco, and cilantro to the bowl with the dressing.

Ensure the corn is drained and patted dry if using canned or thawed frozen corn.

Ingredienti necessari per questo passaggio

corn red onion queso fresco cilantro
3

Toss the salad

Gently toss everything together until the ingredients are evenly coated with the dressing.

Taste and adjust the seasoning with salt and pepper if needed.

Ingredienti necessari per questo passaggio

corn red onion queso fresco cilantro olive oil lime
4

Serve the salad

Transfer the salad to a serving dish and serve chilled or at room temperature.

Garnish with extra cilantro leaves for a fresh presentation.

Ingredienti necessari per questo passaggio

corn red onion queso fresco cilantro olive oil lime

Valori nutrizionali (per porzione)

Calorie 200 kcal
Grassi 12 g
  • Grassi Saturi: 3 g
Carboidrati 20 g
Fibre 3 g
Zuccheri 4 g
Proteine 5 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover a vibrant and easy-to-make Zesty Corn and Cheese Salad. This dish combines sweet corn, creamy cheese, and a tangy lime dressing for a refreshing side dish perfect for any occasion.
💪

Perché Questa Ricetta Ti Fa Bene

This salad is a great choice for a light and nutritious side dish. It's packed with the natural sweetness of corn, the creaminess of cheese, and the freshness of lime and herbs, making it both delicious and satisfying.
💡

Consigli e Trucchi

To enhance the flavors, let the salad sit for a few minutes after tossing to allow the ingredients to meld together. You can also add a pinch of chili powder for a spicy kick.
🔄

Varianti della Ricetta

For a twist, try adding diced avocado or cherry tomatoes to the salad. You can also substitute queso fresco with feta cheese for a slightly tangier flavor.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to two days. Serve chilled or bring to room temperature before enjoying.
📚

Storia della Ricetta

Corn salads have been a staple in many cuisines, especially in South America, where corn is a key ingredient in traditional dishes. This recipe draws inspiration from these rich culinary traditions.
🥗

Informazioni Nutrizionali

This salad is a good source of fiber, vitamins, and minerals from the corn and herbs, while the cheese provides protein and calcium.
🍽️

Suggerimenti di Abbinamento

Pair this salad with grilled meats or fish for a complete meal. It also works well as a side dish for tacos or other Mexican-inspired dishes.

Tag

fresh healthy quick vegetarian salad

Categorie Ricette

Cucina

mexican other

Tipo di Pasto

lunch dinner snack other

Portata

salad side dish

Metodi di Cottura

raw

Occasioni

picnic summer cookout brunch family gathering everyday

Restrizioni Alimentari

vegetarian gluten-free low-sugar halal kosher

Allergeni

milk

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
  • Impressum
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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