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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Zesty Grilled Shrimp Skewers

di
S
Sophie

A delightful recipe for grilled shrimp skewers with a zesty marinade, perfect for a quick and flavorful meal.

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Tempo di preparazione (min) 40 min
Tempo di cottura (min) 6 min
Difficoltà
Zesty Grilled Shrimp Skewers

Ingredienti

4 porzioni
|
  • 0.45 kgs
    Shrimp large oppure Prawns
  • 1/4 cup
    Olive oil extra virgin oppure Avocado oil
  • 1 whole
    Lemon fresh oppure Lime
  • 2 tbsp
    Parsley fresh oppure Cilantro
  • 2 tbsp
    Cilantro fresh oppure Parsley
  • 2 clove
    Garlic minced oppure Garlic powder
  • 1 tsp
    Paprika smoked oppure Sweet paprika
  • 1/2 tsp
    Cumin ground oppure Coriander
  • 1/4 tsp
    Red pepper flakes crushed oppure Cayenne pepper
  • 1/2 tsp
    Salt sea oppure Kosher salt
  • 1/4 tsp
    Black pepper freshly ground oppure White pepper

Istruzioni

1

If using frozen shrimp, thaw them completely. Peel and devein the shrimp, then set them aside.

Thaw shrimp in cold water for a quicker process.

Ingredienti necessari per questo passaggio

shrimp
2

Soak wooden skewers in water to prevent them from burning during grilling.

Use metal skewers if you prefer to skip soaking.

3

Combine olive oil, lemon juice, parsley, cilantro, garlic, paprika, cumin, red pepper flakes, salt, and black pepper in a blender. Blend until smooth to create the marinade.

Taste the marinade and adjust seasoning to your preference.

Ingredienti necessari per questo passaggio

olive oil lemon parsley cilantro garlic paprika cumin red pepper flakes salt black pepper
4

In a mixing bowl, toss the shrimp with the marinade until evenly coated. Cover and refrigerate for 30 minutes to allow flavors to meld.

Marinating for longer enhances the flavor, but avoid exceeding 1 hour to prevent over-marination.

Ingredienti necessari per questo passaggio

shrimp marinade
5

Preheat the grill to medium-high heat. Thread the shrimp onto the soaked skewers.

Leave a small gap between each shrimp on the skewer for even cooking.

Ingredienti necessari per questo passaggio

shrimp
6

Grill the shrimp skewers for about 2-3 minutes per side, or until the shrimp turn pink and are cooked through. Brush with any remaining marinade during grilling.

Avoid overcooking shrimp as they can become rubbery.

Ingredienti necessari per questo passaggio

shrimp marinade
7

Serve the grilled shrimp skewers hot, garnished with additional fresh herbs if desired. Enjoy your meal!

Pair with a side of rice or salad for a complete dish.

Ingredienti necessari per questo passaggio

shrimp

Valori nutrizionali (per porzione)

Calorie 170 kcal
Grassi 8.5 g
  • Grassi Saturi: 1.2 g
Carboidrati 3 g
Fibre 0.6 g
Zuccheri 0.6 g
Proteine 22 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate recipe for Zesty Grilled Shrimp Skewers, featuring a vibrant marinade of citrus and spices. Perfect for a quick and healthy meal, these skewers are easy to prepare and full of flavor.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is perfect for those seeking a healthy and flavorful meal option. The shrimp provide a lean source of protein, while the marinade adds a burst of flavor without excess calories. Ideal for a quick dinner or a light lunch.
💡

Consigli e Trucchi

For the best results, use fresh shrimp and soak the skewers in water to prevent burning. Adjust the spice level to your preference by adding more or less red pepper flakes.
🔄

Varianti della Ricetta

You can substitute shrimp with scallops or chicken for a different protein option. Add vegetables like bell peppers or cherry tomatoes to the skewers for added color and nutrition.
🗄️

Istruzioni di Conservazione

Store any leftover shrimp in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid overcooking.
📚

Storia della Ricetta

Grilled shrimp skewers have been a popular dish in many coastal cuisines, celebrated for their simplicity and ability to highlight fresh seafood flavors.
🥗

Informazioni Nutrizionali

This dish is low in carbs and high in protein, making it a great choice for those following a low-carb or high-protein diet.
🍽️

Suggerimenti di Abbinamento

Pair these skewers with a fresh green salad or a side of grilled vegetables for a complete meal.

Tag

grilled seafood quick healthy easy

Categorie Ricette

Cucina

mediterranean caribbean other

Tipo di Pasto

dinner lunch snack

Portata

main course appetizer

Metodi di Cottura

grilling

Occasioni

weeknight dinner summer cookout family gathering bbq

Restrizioni Alimentari

low-carb gluten-free low-sugar sugar-free keto pescatarian paleo halal kosher

Allergeni

fish

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
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  • Impressum
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