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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Spicy Chicken and Corn Chowder

di
S
Sophie

A hearty and flavorful chowder with a spicy kick, perfect for warming up on a chilly day.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 25 min
Difficoltà
Spicy Chicken and Corn Chowder

Ingredienti

4 porzioni
|
  • 0.03 kg
    Butter unsalted oppure Margarine
  • 1/2 kg
    Chicken breast boneless, skinless oppure Turkey breast
  • 1
    Onion yellow oppure Shallot
  • 2 clove
    Garlic clove fresh oppure Garlic powder
  • 1 tsp
    Cumin ground oppure Coriander
  • 1
    Jalapeño fresh oppure Serrano pepper
  • 4 cup
    Chicken broth low-sodium oppure Vegetable broth
  • 1 cup
    Half-and-half cream light oppure Whole milk
  • 1 can
    Diced green chilies mild oppure Poblano peppers
  • 1 can
    Diced tomatoes fire-roasted oppure Fresh tomatoes
  • 1 tsp
    Hot sauce spicy oppure Tabasco
  • 2 cup
    Corn sweet, fresh oppure Frozen corn
  • 1 cup
    Cheddar cheese sharp, shredded oppure Monterey jack

Istruzioni

1

Heat the butter in a Dutch oven over medium heat.

Ensure the butter doesn't brown; it should just melt and sizzle slightly.

Ingredienti necessari per questo passaggio

butter
2

Add the diced chicken, chopped onion, minced garlic, and diced jalapeño to the pot. Cook until the chicken is no longer pink.

Stir frequently to prevent sticking and ensure even cooking.

Ingredienti necessari per questo passaggio

chicken breast onion garlic clove jalapeño
3

Stir in the cumin and cook for an additional minute to release its aroma.

Adding spices at this stage enhances their flavor.

Ingredienti necessari per questo passaggio

cumin
4

Pour in the chicken broth and bring to a boil.

Scrape the bottom of the pot to deglaze and incorporate all the flavors.

Ingredienti necessari per questo passaggio

chicken broth
5

Reduce the heat to low and stir in the cream, corn, green chilies, and tomatoes. Simmer for 10 minutes.

Simmering allows the flavors to meld together beautifully.

Ingredienti necessari per questo passaggio

half-and-half cream corn diced green chilies diced tomatoes
6

Add the shredded cheese and hot sauce, stirring until the cheese is melted and the chowder is smooth.

Taste and adjust seasoning with salt and pepper if needed.

Ingredienti necessari per questo passaggio

cheddar cheese hot sauce
7

Serve the chowder hot, garnished with additional cheese or fresh herbs if desired.

Serve with a side of crusty bread for a complete meal.

Valori nutrizionali (per porzione)

Calorie 400 kcal
Grassi 22 g
  • Grassi Saturi: 12 g
Carboidrati 30 g
Fibre 3 g
Zuccheri 6 g
Proteine 24 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate Spicy Chicken and Corn Chowder recipe, a delightful blend of tender chicken, sweet corn, and a spicy kick. This easy-to-make dish is perfect for a cozy dinner or a quick lunch, offering a burst of flavors in every spoonful.
💪

Perché Questa Ricetta Ti Fa Bene

This chowder is packed with protein from the chicken and nutrients from the vegetables, making it a wholesome and satisfying meal. Its spicy kick can also help boost metabolism and add excitement to your meal plan.
💡

Consigli e Trucchi

For an extra creamy texture, blend a portion of the chowder before adding the final ingredients. Adjust the spice level by varying the amount of jalapeño and hot sauce to suit your taste.
🔄

Varianti della Ricetta

You can substitute the chicken with turkey or even shrimp for a different protein option. Add black beans or diced potatoes for extra heartiness.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of broth if needed to adjust the consistency.
📚

Storia della Ricetta

Chowders have a rich history, originating as a hearty meal for fishermen. This version incorporates Mexican-inspired flavors for a spicy twist.
🥗

Informazioni Nutrizionali

This dish is a good source of protein and fiber, with moderate calories. Using low-fat cream can reduce the fat content while maintaining the creamy texture.
🍽️

Suggerimenti di Abbinamento

Pair this chowder with a fresh green salad and crusty bread for a complete and satisfying meal.

Tag

comfort food hearty spicy soup cheesy

Categorie Ricette

Cucina

mexican american

Tipo di Pasto

dinner lunch other

Portata

soup main course

Metodi di Cottura

sautéing sous vide boiling

Occasioni

weeknight dinner family gathering winter comfort food potluck

Restrizioni Alimentari

gluten-free low-sugar low-carb keto halal

Allergeni

milk soybeans

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
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  • Impressum
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