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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Oven-Baked Chicken and Yellow Rice

di
S
Sophie

A flavorful and hearty dish combining tender chicken with aromatic yellow rice, baked to perfection.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 20 min
Tempo di cottura (min) 70 min
Difficoltà
Oven-Baked Chicken and Yellow Rice

Ingredienti

6 porzioni
|
  • 1 tsp
    Salt oppure Sea salt
  • 1 whole
    Onion medium oppure Shallot
  • 2 clove
    Garlic fresh oppure Garlic powder
  • 1 whole
    Green pepper large oppure Red pepper
  • 1 can
    Tomato diced oppure Fresh tomato
  • 2 tbsp
    Olive oil extra virgin oppure Vegetable oil
  • 1 whole
    Bay leaf dried oppure Oregano
  • 2 cup
    Yellow rice oppure White rice with saffron
  • 4 whole
    Chicken bone-in oppure Boneless chicken
  • 4 cup
    Chicken broth low-sodium oppure Vegetable broth

Istruzioni

1

Preheat your oven to 350°F (175°C).

Preheating ensures even cooking throughout the dish.

2

In a large skillet, heat the olive oil over medium heat.

Use a skillet with a wide base to evenly sauté the ingredients.

Ingredienti necessari per questo passaggio

olive oil
3

Add the chopped onion, minced garlic, and diced green pepper to the skillet. Sauté until softened.

Stir frequently to prevent the garlic from burning.

Ingredienti necessari per questo passaggio

onion garlic green pepper
4

Stir in the diced tomatoes and bay leaf, cooking for an additional 2 minutes.

Allow the flavors to meld together by simmering briefly.

Ingredienti necessari per questo passaggio

tomato bay leaf
5

Spread the yellow rice evenly in a 9x13-inch casserole dish.

Distribute the rice evenly to ensure uniform cooking.

Ingredienti necessari per questo passaggio

yellow rice
6

Pour the chicken broth over the rice, then add the sautéed vegetable mixture. Stir to combine.

Ensure the rice is fully submerged in the liquid for proper cooking.

Ingredienti necessari per questo passaggio

chicken broth
7

Place the chicken pieces on top of the rice mixture, pressing them slightly into the liquid.

Position the chicken evenly for consistent cooking.

Ingredienti necessari per questo passaggio

chicken
8

Cover the casserole dish with aluminum foil and bake in the preheated oven for 1 hour.

Covering the dish helps retain moisture and cook the rice thoroughly.

9

Remove the foil and bake for an additional 10 minutes to allow the chicken to brown slightly.

This step enhances the presentation with a golden finish.

10

Serve the baked chicken and rice hot, garnished with fresh parsley if desired.

Adding a garnish of fresh herbs elevates the dish's appearance and flavor.

Valori nutrizionali (per porzione)

Calorie 450 kcal
Grassi 19.5 g
  • Grassi Saturi: 3 g
Carboidrati 45 g
Fibre 3 g
Zuccheri 3 g
Proteine 30 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate oven-baked chicken and yellow rice recipe, a delightful fusion of tender chicken, aromatic spices, and vibrant yellow rice. Perfect for family dinners or gatherings, this dish is easy to prepare and packed with flavor.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a wholesome option for family meals, providing a balanced combination of protein from the chicken and carbohydrates from the rice. The use of fresh vegetables and aromatic spices enhances its nutritional value.
💡

Consigli e Trucchi

For best results, use bone-in chicken pieces for added flavor. You can also prepare the dish ahead of time and bake it just before serving for convenience.
🔄

Varianti della Ricetta

Try adding peas or diced carrots to the rice for extra color and nutrition. You can also substitute chicken with turkey or tofu for a different twist.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.
📚

Storia della Ricetta

This dish is inspired by traditional Latin American cuisine, where rice and chicken are staple ingredients. Over time, it has evolved into a beloved comfort food.
🥗

Informazioni Nutrizionali

This dish is rich in protein and provides essential vitamins and minerals from the vegetables and spices used.
🍽️

Suggerimenti di Abbinamento

Serve this dish with a side of fresh salad or steamed vegetables for a complete meal. A glass of white wine or a refreshing lemonade pairs wonderfully with it.

Tag

chicken rice casserole baked comfort food

Categorie Ricette

Cucina

caribbean spanish

Tipo di Pasto

dinner

Portata

main course

Metodi di Cottura

baking sautéing

Occasioni

family gathering weeknight dinner potluck

Restrizioni Alimentari

gluten-free low-sugar halal kosher

Allergeni

sulphites

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
  • Impressum
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