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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Spicy Grilled Salmon with Tangy Red Sauce

di
S
Sophie

A flavorful and easy-to-make grilled salmon recipe with a spicy and tangy red sauce.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 10 min
Difficoltà
Spicy Grilled Salmon with Tangy Red Sauce

Ingredienti

4 porzioni
|
  • 1/4 cup
    Green onion fresh oppure Chives
  • 1/4 cup
    Soy sauce dark oppure Tamari
  • 2 tbsp
    Chili paste hot oppure Sriracha
  • 1 tbsp
    Sesame oil toasted oppure Olive oil
  • 2 clove
    Garlic minced oppure Garlic powder
  • 1/2 tsp
    Black pepper freshly ground oppure White pepper
  • 4 whole
    Salmon fillet fresh oppure Trout fillet

Istruzioni

1

Prepare the grill

Preheat your grill to medium-high heat.

Ensure the grill is clean and well-oiled to prevent sticking.

2

Make the marinade

In a mixing bowl, combine the green onion, soy sauce, chili paste, sesame oil, garlic, and black pepper.

Mix thoroughly to ensure all ingredients are well combined.

Ingredienti necessari per questo passaggio

green onion soy sauce chili paste sesame oil garlic black pepper
3

Marinate the salmon

Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they are well coated.

Let the salmon marinate in the refrigerator for at least 30 minutes for maximum flavor.

Ingredienti necessari per questo passaggio

salmon fillet marinade
4

Grill the salmon

Remove the salmon from the marinade and place it on the preheated grill.

Cook the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

Ingredienti necessari per questo passaggio

salmon fillet
5

Serve and enjoy

Serve the grilled salmon hot, garnished with additional green onion if desired.

Pair with your favorite side dishes for a complete meal.

Ingredienti necessari per questo passaggio

salmon fillet

Valori nutrizionali (per porzione)

Calorie 350 kcal
Grassi 20 g
  • Grassi Saturi: 4 g
Carboidrati 6 g
Fibre 0 g
Zuccheri 1 g
Proteine 30 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

This Spicy Grilled Salmon with Tangy Red Sauce recipe is a delightful combination of fresh salmon fillets marinated in a spicy and tangy sauce, then grilled to perfection. The dish is quick to prepare and perfect for a weeknight dinner or a special occasion. With a balance of heat and savory flavors, it's sure to be a hit.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is perfect for those who enjoy a healthy and flavorful meal. Salmon is rich in omega-3 fatty acids, which are beneficial for heart health. The spicy and tangy sauce adds a burst of flavor without adding excessive calories, making it a great choice for a balanced diet.
💡

Consigli e Trucchi

For the best results, use fresh salmon fillets and marinate them for at least 30 minutes to allow the flavors to penetrate. Preheat the grill to ensure even cooking and prevent sticking. Serve with a side of steamed vegetables or a fresh salad for a complete meal.
🔄

Varianti della Ricetta

You can substitute the salmon with other fish like trout or halibut. For a milder flavor, reduce the amount of chili paste or use a sweet chili sauce. Add a squeeze of fresh lime juice before serving for an extra tangy kick.
🗄️

Istruzioni di Conservazione

Store any leftover grilled salmon in an airtight container in the refrigerator for up to 2 days. Reheat gently in a microwave or oven to maintain its texture and flavor.
📚

Storia della Ricetta

Grilled salmon has been a popular dish in many cuisines due to its simplicity and delicious flavor. The addition of a spicy and tangy sauce gives it a modern twist, inspired by Asian and fusion cooking styles.
🥗

Informazioni Nutrizionali

This dish is high in protein and omega-3 fatty acids, making it a nutritious choice. It's also low in carbohydrates and can be part of a low-carb or keto diet.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a crisp white wine like Sauvignon Blanc or a light beer. For non-alcoholic options, a sparkling water with a slice of lemon complements the flavors well.

Tag

grilled healthy easy seafood

Categorie Ricette

Cucina

japanese korean other

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

grilling

Occasioni

weeknight dinner summer cookout family gathering

Restrizioni Alimentari

low-carb dairy-free keto pescatarian low-sugar halal

Allergeni

fish soybeans

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
  • Impressum
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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