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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Southern-Style Black-Eyed Peas with Smoky Bacon

di
S
Sophie

A hearty and flavorful dish featuring black-eyed peas simmered with smoky bacon and aromatic vegetables, perfect for a comforting meal.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 90 min
Difficoltà
Southern-Style Black-Eyed Peas with Smoky Bacon

Ingredienti

6 porzioni
|
  • 2 cup
    Black-eyed pea dried oppure Canned black-eyed peas
  • 1 can
    Tomato diced oppure Canned diced tomatoes
  • 1 whole
    Onion chopped oppure Shallot
  • 1 whole
    Bell pepper green, diced oppure Red bell pepper
  • 4 slice
    Bacon smoked oppure Turkey bacon
  • 1 tsp
    Basil dried oppure Oregano
  • 1 leaf
    Bay leaf oppure Thyme
  • 1/2 tsp
    Salt oppure Sea salt
  • 1/4 tsp
    Black pepper freshly ground oppure White pepper
  • 1 whole
    Jalapeño sliced oppure Serrano pepper

Istruzioni

1

Prepare the black-eyed peas

Rinse the black-eyed peas thoroughly under cold water.

Soaking the peas overnight can reduce cooking time and improve texture.

Ingredienti necessari per questo passaggio

black-eyed pea
2

Cook the bacon

In a large pot, cook the bacon over medium heat until crispy. Remove and set aside, leaving the rendered fat in the pot.

Cooking the bacon slowly ensures it renders its fat properly for added flavor.

Ingredienti necessari per questo passaggio

bacon
3

Sauté the vegetables

Add the chopped onion and diced bell pepper to the pot and sauté until softened.

Stir frequently to prevent the vegetables from sticking to the pot.

Ingredienti necessari per questo passaggio

onion bell pepper
4

Combine ingredients

Add the black-eyed peas, diced tomatoes, basil, bay leaf, salt, and black pepper to the pot. Stir to combine.

Ensure all ingredients are well mixed for even cooking.

Ingredienti necessari per questo passaggio

black-eyed pea tomato basil bay leaf salt black pepper
5

Simmer the peas

Cover the ingredients with water and bring to a boil. Reduce heat to low and simmer, uncovered, until the peas are tender, about 1.5 hours.

Check occasionally and add more water if needed to keep the peas submerged.

Ingredienti necessari per questo passaggio

black-eyed pea
6

Add the bacon

Crumble the cooked bacon and stir it back into the pot. Adjust seasoning if necessary.

Adding the bacon at the end preserves its crispy texture.

Ingredienti necessari per questo passaggio

bacon
7

Serve and garnish

Serve the black-eyed peas over cooked rice and garnish with sliced jalapeño.

For a complete meal, pair with cornbread or a side salad.

Ingredienti necessari per questo passaggio

black-eyed pea jalapeño

Valori nutrizionali (per porzione)

Calorie 350 kcal
Grassi 12 g
  • Grassi Saturi: 4 g
Carboidrati 45 g
Fibre 15 g
Zuccheri 6 g
Proteine 18 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the rich flavors of Southern-Style Black-Eyed Peas with Smoky Bacon, a comforting dish perfect for any occasion. This recipe combines tender black-eyed peas with smoky bacon, aromatic vegetables, and a hint of spice, served over fluffy rice. Ideal for weeknight dinners or family gatherings, this dish is sure to impress.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of plant-based protein from the black-eyed peas, combined with the smoky flavor of bacon for a satisfying meal. It's perfect for those seeking a comforting yet nutritious dish.
💡

Consigli e Trucchi

For the best flavor, soak the black-eyed peas overnight to reduce cooking time and ensure even cooking. Use fresh vegetables for a vibrant taste, and adjust the seasoning to your preference.
🔄

Varianti della Ricetta

You can add diced ham or smoked sausage for an extra layer of flavor. For a vegetarian version, omit the bacon and use smoked paprika to achieve a similar smoky taste.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of water if needed to loosen the sauce.
📚

Storia della Ricetta

Black-eyed peas have a long history in Southern cuisine, often associated with good luck and prosperity, especially when served on New Year's Day.
🥗

Informazioni Nutrizionali

This dish is rich in fiber and protein from the black-eyed peas, with a moderate amount of fat from the bacon. Serve with a side of vegetables for a balanced meal.
🍽️

Suggerimenti di Abbinamento

Pair this dish with cornbread or a fresh green salad for a complete Southern-inspired meal.

Tag

hearty comfort food vegetarian option high protein

Categorie Ricette

Cucina

american caribbean

Tipo di Pasto

lunch dinner snack

Portata

main course side dish

Metodi di Cottura

sautéing sous vide boiling slow cooking

Occasioni

weeknight dinner family gathering potluck

Restrizioni Alimentari

gluten-free low-sugar

Allergeni

soybeans

Stagioni

winter fall all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
  • Impressum
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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