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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Hearty Mixed Bean Soup with Smoked Ham

di
S
Sophie

A comforting and flavorful mixed bean soup, perfect for chilly days.

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Tempo di preparazione (min) 30 min
Tempo di cottura (min) 150 min
Difficoltà
Hearty Mixed Bean Soup with Smoked Ham

Ingredienti

6 porzioni
|
  • 1 whole
    Onion yellow oppure Shallot
  • 1 whole
    Bell pepper red oppure Poblano pepper
  • 1 whole
    Bell pepper green oppure Poblano pepper
  • Celery fresh oppure Fennel
  • 1/4 cup
    Basil fresh oppure Oregano
  • 2 whole
    Carrot large oppure Parsnip
  • 4 whole
    Tomato ripe oppure Canned diced tomatoes
  • 3 clove
    Garlic fresh oppure Garlic paste
  • 1/2 tsp
    Black pepper ground oppure White pepper
  • 1 cup
    Smoked ham diced oppure Smoked turkey
  • 1 whole
    Ham hock smoked oppure Smoked turkey leg
  • 2 cup
    Mixed beans dried oppure Canned mixed beans
  • 8 cup
    Chicken stock low-sodium oppure Vegetable stock

Istruzioni

1

Prepare the vegetables

Dice the onion, red and green bell peppers, celery, carrots, and tomatoes. Mince the garlic.

Uniformly diced vegetables ensure even cooking and a pleasing texture.

Ingredienti necessari per questo passaggio

onion bell pepper celery carrot tomato garlic
2

Rinse the beans

Rinse the mixed beans under cold water and drain them.

Rinsing removes any debris and reduces excess starch.

Ingredienti necessari per questo passaggio

mixed beans
3

Combine ingredients in the pot

In a large pot, combine the chicken stock, diced vegetables, rinsed beans, basil, and black pepper.

Use a pot with a heavy bottom to prevent burning.

Ingredienti necessari per questo passaggio

chicken stock onion bell pepper celery carrot tomato garlic mixed beans basil black pepper
4

Add the meat

Add the smoked ham and ham hock to the pot.

Ensure the ham hock is submerged for even flavor distribution.

Ingredienti necessari per questo passaggio

smoked ham ham hock
5

Start cooking the soup

Bring the mixture to a boil over high heat, then reduce the heat to medium-low and cover the pot.

Stir occasionally to prevent sticking.

Ingredienti necessari per questo passaggio

chicken stock mixed beans smoked ham ham hock
6

Simmer the soup

Simmer the soup for 2 1/2 hours, stirring occasionally, until the beans are tender.

Check the beans for doneness by tasting them.

Ingredienti necessari per questo passaggio

mixed beans chicken stock smoked ham ham hock
7

Finish the soup

Remove the ham hock, shred any meat from the bone, and return the meat to the soup.

Discard the bone and any excess fat for a cleaner soup.

Ingredienti necessari per questo passaggio

ham hock
8

Serve the soup

Serve the soup hot, garnished with fresh basil if desired.

Pair with crusty bread for a complete meal.

Ingredienti necessari per questo passaggio

basil

Valori nutrizionali (per porzione)

Calorie 250 kcal
Grassi 8.3 g
  • Grassi Saturi: 2.3 g
Carboidrati 35 g
Fibre 9 g
Zuccheri 6 g
Proteine 15 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate Hearty Mixed Bean Soup recipe, a comforting dish featuring a medley of beans, smoked ham, and fresh vegetables. Perfect for a cozy dinner.
💪

Perché Questa Ricetta Ti Fa Bene

This soup is packed with fiber and protein from the beans and nutrients from the fresh vegetables, making it a wholesome and satisfying meal.
💡

Consigli e Trucchi

For a richer flavor, let the soup rest for a few hours before serving to allow the flavors to meld together.
🔄

Varianti della Ricetta

You can substitute the smoked ham with smoked turkey or make it vegetarian by omitting the meat and using vegetable stock.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
📚

Storia della Ricetta

Bean soups have been a staple in many cultures, valued for their simplicity and nutritional benefits.
🥗

Informazioni Nutrizionali

This soup is a great source of dietary fiber, vitamins, and minerals, while being low in fat.
🍽️

Suggerimenti di Abbinamento

Serve with crusty bread or a side salad for a complete meal.

Tag

hearty soup comfort food high protein

Categorie Ricette

Cucina

other

Tipo di Pasto

dinner lunch

Portata

soup main course

Metodi di Cottura

sautéing boiling sous vide slow cooking

Occasioni

weeknight dinner family gathering potluck winter comfort food

Restrizioni Alimentari

gluten-free low-sugar low-carb keto halal

Allergeni

celery sulphites

Stagioni

winter fall

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
  • Impressum
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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