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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Enhanced Vegetarian Pho with Crispy Tofu

di
S
Sophie

A delightful twist on the classic vegetarian pho, featuring crispy tofu and a rich, aromatic broth.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 40 min
Difficoltà
Enhanced Vegetarian Pho with Crispy Tofu

Ingredienti

4 porzioni
|
  • 1 whole
    Onion medium oppure Shallot
  • 0.05 kg
    Ginger fresh oppure Galangal
  • Cinnamon stick whole oppure Cassia bark
  • 4
    Clove whole oppure Star anise
  • 0.05 L
    Soy sauce light oppure Tamari
  • as needed
    Salt sea oppure Kosher salt
  • 0.20 kg
    Tofu firm oppure Tempeh
  • 2 bunch
    Scallion fresh oppure Chive
  • 0.10 kg
    Bean sprout fresh oppure Snow pea shoots
  • 1 bunch
    Mint fresh oppure Basil
  • 1 bunch
    Cilantro leaf fresh oppure Parsley
  • 1 whole
    Lime fresh oppure Lemon
  • 0.05 L
    Hoisin sauce sweet oppure Plum sauce

Istruzioni

1

Heat a large pot over medium heat and add the onion, ginger, cinnamon stick, and cloves. Dry-roast until aromatic and slightly charred.

Charring the aromatics enhances the depth of flavor in the broth.

Ingredienti necessari per questo passaggio

onion ginger cinnamon stick clove
2

Add water and soy sauce to the pot, bring to a boil, then reduce heat and simmer for 25 minutes.

Simmering allows the flavors to meld together beautifully.

Ingredienti necessari per questo passaggio

soy sauce
3

Strain the broth into a clean pot, discarding the solids, and keep warm over low heat.

Straining ensures a clear and smooth broth.

4

Cut the tofu into cubes and pan-fry until golden and crispy.

Using firm tofu helps it hold its shape during frying.

Ingredienti necessari per questo passaggio

tofu
5

Prepare the toppings by washing and chopping the scallions, mint, and cilantro, and slicing the lime.

Fresh herbs add a burst of flavor and color to the dish.

Ingredienti necessari per questo passaggio

scallion mint cilantro leaf lime
6

Assemble the pho by placing the tofu and toppings in bowls, then ladling the hot broth over them.

Serve immediately to enjoy the pho at its best.

Ingredienti necessari per questo passaggio

tofu scallion bean sprout mint cilantro leaf lime hoisin sauce

Valori nutrizionali (per porzione)

Calorie 350 kcal
Grassi 15 g
  • Grassi Saturi: 2 g
Carboidrati 45 g
Fibre 5 g
Zuccheri 6 g
Proteine 25 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the enhanced vegetarian pho recipe with crispy tofu and a flavorful broth. Perfect for a cozy dinner, this dish combines traditional Vietnamese flavors with a modern twist.
💪

Perché Questa Ricetta Ti Fa Bene

This vegetarian pho is packed with fresh herbs, vegetables, and protein-rich tofu, making it a wholesome and nutritious meal option.
💡

Consigli e Trucchi

For the best flavor, char the aromatics thoroughly before adding the broth. Use fresh herbs and lime for a vibrant finish.
🔄

Varianti della Ricetta

You can substitute tofu with tempeh or add mushrooms for an earthy flavor. Adjust the spice level with chili sauce to your preference.
🗄️

Istruzioni di Conservazione

Store the broth and toppings separately in airtight containers in the fridge for up to 3 days. Reheat the broth and assemble fresh when ready to serve.
📚

Storia della Ricetta

Pho is a traditional Vietnamese soup that has been adapted into various versions, including this vegetarian take, to cater to diverse dietary preferences.
🥗

Informazioni Nutrizionali

This recipe is low in fat and high in vitamins, minerals, and plant-based protein, making it a healthy choice.
🍽️

Suggerimenti di Abbinamento

Pair this pho with a side of fresh spring rolls or a light Vietnamese salad for a complete meal.

Tag

healthy vegan gluten-free quick

Categorie Ricette

Cucina

vietnamese

Tipo di Pasto

lunch dinner

Portata

main course soup

Metodi di Cottura

sautéing boiling

Occasioni

everyday weeknight dinner family gathering

Restrizioni Alimentari

vegan vegetarian low-sugar low-carb keto halal kosher macrobiotic

Allergeni

soybeans

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
  • Impressum
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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