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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Broccoli Cheddar Soup

di
S
Sophie

A comforting and creamy broccoli cheddar soup, perfect for a cozy meal for two.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 20 min
Difficoltà
Creamy Broccoli Cheddar Soup

Ingredienti

2 porzioni
|
  • 1 head
    Broccoli fresh oppure Cauliflower
  • 2 tbsp
    Butter unsalted oppure Margarine
  • 1 tbsp
    Olive oil extra virgin oppure Vegetable oil
  • 1/2 whole
    Onion yellow oppure Shallot
  • 1 clove
    Garlic clove fresh oppure Garlic powder
  • as needed
    Salt
  • as needed
    Pepper black oppure White pepper
  • 2 tbsp
    Flour all-purpose oppure Cornstarch
  • 2 cup
    Milk whole oppure Cream
  • 1 cup
    Cheddar cheese sharp oppure Gouda
  • 1/4 tsp
    Cayenne pepper oppure Paprika

Istruzioni

1

Steam the broccoli

Place the broccoli florets in a microwave-safe bowl with a splash of water and microwave for 3-5 minutes until tender.

Cover the bowl with a microwave-safe lid or plate to retain the steam and cook the broccoli evenly.

Ingredienti necessari per questo passaggio

broccoli
2

Mash the broccoli

Mash the steamed broccoli with a fork to your desired consistency.

For a smoother soup, you can blend the broccoli instead of mashing it.

Ingredienti necessari per questo passaggio

broccoli
3

Melt the butter and oil

In a saucepan, heat the butter and olive oil over medium heat until melted.

Using a combination of butter and olive oil prevents the butter from burning.

Ingredienti necessari per questo passaggio

butter olive oil
4

Sauté the onion and garlic

Add the chopped onion and sauté for 2 minutes. Add the minced garlic and cook for another minute.

Cook the onion until translucent for a milder flavor.

Ingredienti necessari per questo passaggio

onion garlic clove
5

Make the roux

Stir in the flour and cook for 1 minute to form a roux.

Stir constantly to prevent the roux from burning.

Ingredienti necessari per questo passaggio

flour
6

Add the milk

Gradually whisk in the milk, stirring constantly to avoid lumps.

Warm the milk slightly before adding to the roux for a smoother mixture.

Ingredienti necessari per questo passaggio

milk
7

Combine the broccoli

Add the mashed broccoli to the saucepan and stir to combine.

Ensure the broccoli is evenly distributed in the soup.

Ingredienti necessari per questo passaggio

broccoli
8

Incorporate the cheese

Stir in the cheddar cheese and cook until melted and the soup thickens.

Add the cheese in small batches to ensure it melts evenly.

Ingredienti necessari per questo passaggio

cheddar cheese
9

Season the soup

Season with salt, pepper, and cayenne pepper to taste.

Taste the soup before adding salt, as the cheese may already be salty.

Ingredienti necessari per questo passaggio

salt pepper cayenne pepper
10

Serve and garnish

Serve the soup hot, garnished with additional cheese or a sprinkle of cayenne pepper.

Pair the soup with crusty bread for a complete meal.

Ingredienti necessari per questo passaggio

cheddar cheese cayenne pepper

Valori nutrizionali (per porzione)

Calorie 350 kcal
Grassi 24 g
  • Grassi Saturi: 14 g
Carboidrati 24 g
Fibre 5 g
Zuccheri 6 g
Proteine 12 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

This creamy broccoli cheddar soup is a delightful blend of fresh broccoli, sharp cheddar cheese, and a hint of spice, making it a perfect choice for a cozy meal. Easy to prepare and packed with flavor, this recipe is ideal for a quick yet satisfying dinner.
💪

Perché Questa Ricetta Ti Fa Bene

This soup is packed with the goodness of broccoli, providing essential vitamins and fiber. The cheddar cheese adds a rich source of calcium and protein, making this dish both nutritious and delicious. It's a great option for a comforting meal.
💡

Consigli e Trucchi

For an extra creamy texture, blend the soup before serving. Use freshly grated cheddar for the best flavor. Adjust the seasoning to your taste, and consider adding a splash of cream for added richness.
🔄

Varianti della Ricetta

You can add cooked chicken or bacon bits for a non-vegetarian twist. Substitute cheddar with gouda or Swiss cheese for a different flavor profile. Add a pinch of nutmeg for a warm, aromatic touch.
🗄️

Istruzioni di Conservazione

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of milk if needed to adjust the consistency.
📚

Storia della Ricetta

Broccoli cheddar soup has been a classic comfort food, popularized in American cuisine for its creamy texture and rich flavor. It's a staple in many households and restaurants.
🥗

Informazioni Nutrizionali

This soup is a balanced meal option, providing a good mix of vegetables, dairy, and protein. It's relatively low in calories while being satisfying and filling.
🍽️

Suggerimenti di Abbinamento

Pair this soup with a slice of crusty bread or a fresh green salad for a complete meal. A glass of white wine or a cup of herbal tea complements the flavors beautifully.

Tag

creamy soup vegetarian comfort food cheesy

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner snack

Portata

soup main course

Metodi di Cottura

steaming sautéing curing

Occasioni

everyday family gathering weeknight dinner

Restrizioni Alimentari

egg-free vegetarian low-sugar halal kosher

Allergeni

milk gluten

Stagioni

winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
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  • Impressum
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