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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Chicken and Spicy Sausage Stew

di
S
Sophie

A hearty and flavorful dish combining tender chicken and spicy sausage in a rich tomato-based sauce.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 45 min
Difficoltà
Savory Chicken and Spicy Sausage Stew

Ingredienti

4 porzioni
|
  • 4 whole
    Chicken breast boneless oppure Chicken thigh
  • 2 whole
    Sausage spicy oppure Chorizo
  • 1 whole
    Onion yellow oppure White onion
  • 3 clove
    Garlic clove fresh oppure Garlic paste
  • 1 can
    Tomato diced oppure Crushed tomatoes
  • 1 tsp
    Paprika smoked oppure Regular paprika
  • 2 leaf
    Bay leaf dried oppure Fresh bay leaf
  • 1/2 cup
    Red wine dry oppure White wine
  • 2 tbsp
    Olive oil extra virgin oppure Vegetable oil

Istruzioni

1

Season the chicken

Season the chicken with smoked paprika and a pinch of salt.

Ensure the chicken is evenly coated with the seasoning for consistent flavor.

Ingredienti necessari per questo passaggio

chicken breast paprika
2

Brown the chicken

Heat olive oil in a large skillet over medium heat and brown the chicken on both sides.

Avoid overcrowding the skillet to ensure even browning.

Ingredienti necessari per questo passaggio

chicken breast olive oil
3

Cook the sausage

Remove the chicken and set aside. Add the sausage to the skillet and cook until browned.

Cut the sausage into bite-sized pieces for easier cooking and serving.

Ingredienti necessari per questo passaggio

sausage
4

Sauté the aromatics

Add the onions and garlic to the skillet and sauté until softened.

Stir frequently to prevent the garlic from burning.

Ingredienti necessari per questo passaggio

onion garlic clove
5

Deglaze the skillet

Pour in the red wine to deglaze the skillet, scraping up any browned bits.

This step adds depth of flavor to the sauce.

Ingredienti necessari per questo passaggio

red wine
6

Combine ingredients

Stir in the diced tomatoes, bay leaves, and return the chicken to the skillet.

Ensure the chicken is submerged in the sauce for even cooking.

Ingredienti necessari per questo passaggio

tomato bay leaf chicken breast
7

Simmer the stew

Simmer the stew over low heat for 30 minutes, stirring occasionally.

Cover the skillet partially to retain moisture while allowing the sauce to thicken.

Ingredienti necessari per questo passaggio

chicken breast sausage tomato bay leaf
8

Serve and garnish

Serve the stew hot, garnished with fresh parsley if desired.

Pair with crusty bread or steamed rice for a complete meal.

Valori nutrizionali (per porzione)

Calorie 400 kcal
Grassi 18 g
  • Grassi Saturi: 3 g
Carboidrati 15 g
Fibre 3 g
Zuccheri 5 g
Proteine 40 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the delightful Savory Chicken and Spicy Sausage Stew recipe, a perfect blend of tender chicken, spicy sausage, and aromatic spices in a rich tomato sauce. This dish is ideal for weeknight dinners or special occasions, offering a comforting and satisfying meal for the whole family.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of protein and essential nutrients, thanks to the chicken and sausage. The inclusion of tomatoes and onions adds a dose of vitamins and antioxidants, making it a balanced and nourishing meal.
💡

Consigli e Trucchi

For an extra depth of flavor, try using smoked paprika instead of regular paprika. Additionally, deglaze the pan with a splash of wine after browning the sausage to incorporate all the delicious browned bits into the sauce.
🔄

Varianti della Ricetta

You can substitute the chicken breasts with chicken thighs for a juicier texture. For a vegetarian version, replace the chicken and sausage with hearty vegetables like zucchini and eggplant.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if the sauce thickens too much.
📚

Storia della Ricetta

This dish draws inspiration from traditional Spanish stews, which often combine meats with robust spices and tomatoes. The addition of sausage adds a unique twist, making it a beloved comfort food.
🥗

Informazioni Nutrizionali

Each serving of this dish provides a balanced mix of protein, healthy fats, and carbohydrates, making it a wholesome meal option.
🍽️

Suggerimenti di Abbinamento

Serve this stew with crusty bread or steamed rice to soak up the flavorful sauce. A side of sautéed greens or a fresh salad complements the dish beautifully.

Tag

hearty comfort food stew chicken easy dinner

Categorie Ricette

Cucina

mediterranean other

Tipo di Pasto

dinner

Portata

main course

Metodi di Cottura

sautéing baking slow cooking

Occasioni

weeknight dinner family gathering dinner

Restrizioni Alimentari

gluten-free low-sugar low-carb keto halal

Allergeni

sulphites

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
  • Impressum
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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