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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Asian Lettuce Cups

di
S
Sophie

These Savory Asian Lettuce Cups are a delightful and easy-to-make dish perfect for a quick dinner or a fun appetizer.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 20 min
Difficoltà
Savory Asian Lettuce Cups

Ingredienti

4 porzioni
|
  • 1
    Onion yellow oppure Shallot
  • 3 clove
    Garlic fresh oppure Garlic paste
  • 0.11 kgs
    Ground pork lean oppure Ground chicken
  • 0.11 kgs
    Ground beef lean oppure Ground turkey
  • 1
    Carrot grated oppure Zucchini
  • 2 tbsp
    Soy sauce low-sodium oppure Tamari
  • 1 tbsp
    Oyster sauce oppure Hoisin sauce
  • 1 tbsp
    Hoisin sauce oppure Teriyaki sauce
  • 1/2 cup
    Bean sprouts fresh oppure Cabbage
  • 8
    Lettuce leaves crisp oppure Cabbage leaves
  • 2 tsp
    Sesame seeds toasted oppure Chopped peanuts

Istruzioni

1

Sauté the aromatics

Heat a nonstick pan over medium heat and add the onion and garlic. Sauté until fragrant.

Ensure the garlic doesn't burn by stirring constantly.

Ingredienti necessari per questo passaggio

onion garlic
2

Cook the meat

Add the ground pork and beef to the pan. Cook until the meat is browned and cooked through.

Break up the meat into small pieces for even cooking.

Ingredienti necessari per questo passaggio

ground pork ground beef
3

Incorporate the vegetables

Mix in the grated carrot and cook until softened.

Grating the carrot ensures it cooks quickly and evenly.

Ingredienti necessari per questo passaggio

carrot
4

Add the sauces

Stir in the soy sauce, oyster sauce, and hoisin sauce. Reduce the heat and let it simmer for a few minutes.

Taste the mixture and adjust seasoning if necessary.

Ingredienti necessari per questo passaggio

soy sauce oyster sauce hoisin sauce
5

Finish the filling

Add the bean sprouts and stir briefly to combine.

Add the bean sprouts just before serving to retain their crunch.

Ingredienti necessari per questo passaggio

bean sprouts
6

Assemble the lettuce cups

Spoon the filling onto the lettuce leaves, sprinkle with sesame seeds, and serve.

Serve immediately for the best texture and flavor.

Ingredienti necessari per questo passaggio

lettuce leaves sesame seeds

Valori nutrizionali (per porzione)

Calorie 200 kcal
Grassi 10 g
  • Grassi Saturi: 3 g
Carboidrati 15 g
Fibre 2 g
Zuccheri 3 g
Proteine 15 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the deliciousness of Savory Asian Lettuce Cups, a quick and flavorful dish featuring a savory meat filling wrapped in crisp lettuce leaves. Perfect for a light meal or appetizer.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those seeking a low-carb, high-protein meal option. It's packed with fresh vegetables and lean proteins, making it a nutritious choice.
💡

Consigli e Trucchi

For extra crunch, consider adding chopped water chestnuts to the filling. To make it spicier, include a dash of chili flakes or sriracha.
🔄

Varianti della Ricetta

You can substitute the ground meat with minced chicken or turkey for a lighter version. For a vegetarian option, use crumbled tofu or tempeh.
🗄️

Istruzioni di Conservazione

Store any leftover filling in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.
📚

Storia della Ricetta

Lettuce wraps have been a staple in Asian cuisine, celebrated for their fresh and healthy appeal. This recipe draws inspiration from traditional flavors.
🥗

Informazioni Nutrizionali

Each serving is low in carbs and high in protein, making it a balanced choice for a healthy diet.
🍽️

Suggerimenti di Abbinamento

Pair these lettuce cups with a light cucumber salad or steamed jasmine rice for a complete meal.

Tag

quick healthy easy low-carb

Categorie Ricette

Cucina

chinese other

Tipo di Pasto

lunch dinner snack

Portata

main course appetizer

Metodi di Cottura

sautéing

Occasioni

weeknight dinner family gathering picnic

Restrizioni Alimentari

low-carb dairy-free low-sugar keto halal

Allergeni

soybeans sesame

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
  • Impressum
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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