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Honey Soy Glazed Salmon Skewers

di
S
Sophie

These Honey Soy Glazed Salmon Skewers are a delightful twist on a classic favorite, combining sweet and savory flavors for a perfect meal.

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Tempo di preparazione (min) 30 min
Tempo di cottura (min) 15 min
Difficoltà
Honey Soy Glazed Salmon Skewers

Ingredienti

4 porzioni
|
  • 1/4 cup
    Soy sauce light oppure Tamari
  • 2 tbsp
    Honey raw oppure Maple syrup
  • 1 tsp
    Ginger fresh oppure Ground ginger
  • 2 clove
    Garlic minced oppure Garlic powder
  • 500 g
    Salmon skinless oppure Trout
  • 2
    Green onion chopped oppure Chives
  • 1 tbsp
    Sesame seeds toasted oppure Chia seeds

Istruzioni

1

Prepare the glaze

Combine the soy sauce, honey, ginger, and garlic in a mixing bowl to create the glaze.

Mix the glaze thoroughly to ensure all ingredients are well combined for an even flavor.

Ingredienti necessari per questo passaggio

soy sauce honey ginger garlic
2

Prepare the salmon

Cut the salmon into bite-sized pieces suitable for skewering.

Use a sharp knife to make clean cuts and ensure uniform pieces for even cooking.

Ingredienti necessari per questo passaggio

salmon
3

Marinate the salmon

Marinate the salmon pieces in the glaze for 15 minutes.

Turn the salmon pieces occasionally to ensure they are evenly coated with the glaze.

Ingredienti necessari per questo passaggio

salmon soy sauce honey ginger garlic
4

Skewer the salmon

Thread the marinated salmon pieces onto skewers.

If using wooden skewers, soak them in water beforehand to prevent burning.

Ingredienti necessari per questo passaggio

salmon
5

Cook the skewers

Grill the skewers on a preheated grill pan or bake them in the oven until the salmon is cooked through and slightly caramelized.

Baste the skewers with any remaining glaze during cooking for extra flavor.

Ingredienti necessari per questo passaggio

salmon
6

Garnish and serve

Sprinkle the cooked skewers with green onion and sesame seeds before serving.

Serve immediately for the best taste and presentation.

Ingredienti necessari per questo passaggio

green onion sesame seeds

Valori nutrizionali (per porzione)

Calorie 320 kcal
Grassi 15 g
  • Grassi Saturi: 3 g
Carboidrati 12 g
Fibre 0 g
Zuccheri 9 g
Proteine 40 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the deliciousness of Honey Soy Glazed Salmon Skewers, a quick and easy recipe perfect for any occasion. Featuring a sweet and savory glaze, these skewers are grilled to perfection, offering a delightful combination of flavors and textures. Ideal for a healthy and flavorful meal.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is perfect for those seeking a healthy and flavorful meal. Salmon is rich in omega-3 fatty acids, which are beneficial for heart health, while the honey and soy glaze adds a touch of sweetness without overwhelming the dish. It's a great option for a balanced diet.
💡

Consigli e Trucchi

For the best results, use fresh salmon and soak the wooden skewers in water for at least 30 minutes to prevent burning. You can also prepare the glaze in advance to save time during cooking.
🔄

Varianti della Ricetta

Feel free to experiment with different glazes, such as a spicy sriracha honey glaze or a tangy teriyaki sauce. You can also add vegetables like bell peppers or zucchini to the skewers for added color and nutrition.
🗄️

Istruzioni di Conservazione

Store any leftover skewers in an airtight container in the refrigerator for up to 2 days. Reheat them in a preheated oven or on a grill to maintain their texture and flavor.
📚

Storia della Ricetta

Skewered dishes have been enjoyed across various cultures for centuries, with each region adding its unique twist. This recipe draws inspiration from Asian flavors, combining the traditional elements of soy sauce and honey for a modern take.
🥗

Informazioni Nutrizionali

Each serving of these skewers is packed with protein and healthy fats from the salmon, making it a nutritious choice. The glaze adds a touch of sweetness without being overly indulgent.
🍽️

Suggerimenti di Abbinamento

Pair these skewers with a side of steamed rice and a fresh cucumber salad for a complete and satisfying meal. A light white wine or green tea would complement the flavors beautifully.

Tag

grilled healthy seafood easy quick

Categorie Ricette

Cucina

japanese other

Tipo di Pasto

dinner lunch snack

Portata

main course appetizer

Metodi di Cottura

grilling baking

Occasioni

weeknight dinner summer cookout family gathering

Restrizioni Alimentari

low-carb dairy-free low-sugar keto pescatarian halal

Allergeni

soybeans fish sesame

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
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