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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Beef and Tomato Stir-Fry

di
S
Sophie

A delightful stir-fry dish combining tender beef slices with fresh vegetables and a tangy tomato-based sauce.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 10 min
Difficoltà
Savory Beef and Tomato Stir-Fry

Ingredienti

4 porzioni
|
  • 1 tsp
    Ginger fresh oppure Ground ginger
  • 2 clove
    Garlic minced oppure Garlic powder
  • 1 tbsp
    Cornstarch oppure Arrowroot powder
  • 2 tbsp
    Soy sauce low-sodium oppure Tamari
  • 1 whole
    Egg white oppure Aquafaba
  • 0.23 kgs
    Beef thinly sliced oppure Chicken
  • 1 whole
    Green pepper sliced oppure Red pepper
  • Celery sliced oppure Bok choy
  • 1 whole
    Onion sliced oppure Shallot
  • 2 tbsp
    Ketchup oppure Tomato paste
  • 1 tsp
    Sugar oppure Honey
  • 1 tsp
    Cornstarch oppure Arrowroot powder
  • 2 whole
    Tomato diced oppure Cherry tomatoes
  • 1/2 cup
    Water

Istruzioni

1

Prepare the marinade

Mix the ginger, garlic, cornstarch, soy sauce, and egg white in a bowl.

Ensure the marinade is well combined to evenly coat the beef.

Ingredienti necessari per questo passaggio

ginger garlic cornstarch soy sauce egg white
2

Marinate the beef

Add the sliced beef to the marinade and let it sit for 10 minutes.

Marinating the beef enhances its flavor and tenderness.

Ingredienti necessari per questo passaggio

beef
3

Cook the beef

Heat oil in a skillet over medium-high heat and stir-fry the beef until browned. Remove and set aside.

Avoid overcrowding the skillet to ensure even cooking.

Ingredienti necessari per questo passaggio

beef
4

Cook the vegetables

Add the green pepper, celery, and onion to the skillet and stir-fry until tender-crisp.

Stir constantly to prevent the vegetables from burning.

Ingredienti necessari per questo passaggio

green pepper celery onion
5

Prepare the sauce

Mix the ketchup, sugar, cornstarch, and water in a small bowl.

Ensure the cornstarch is fully dissolved to avoid lumps.

Ingredienti necessari per questo passaggio

ketchup sugar cornstarch water
6

Cook the sauce

Pour the sauce into the skillet and cook until it thickens.

Stir continuously to achieve a smooth sauce.

Ingredienti necessari per questo passaggio

ketchup sugar cornstarch water
7

Combine and finish

Return the beef to the skillet and add the tomatoes. Cook until heated through.

Add the tomatoes at the end to retain their freshness.

Ingredienti necessari per questo passaggio

beef tomato
8

Serve and enjoy

Serve the stir-fry over steamed rice and enjoy.

Garnish with chopped green onions or sesame seeds for added flavor.

Valori nutrizionali (per porzione)

Calorie 200 kcal
Grassi 7 g
  • Grassi Saturi: 2 g
Carboidrati 15 g
Fibre 2 g
Zuccheri 4 g
Proteine 25 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the deliciousness of this savory beef and tomato stir-fry, a quick and easy recipe perfect for weeknight dinners. Combining tender beef slices with fresh vegetables and a tangy tomato-based sauce, this dish is sure to please. Serve it over steamed rice for a complete meal.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great choice for those looking for a balanced meal that combines protein, vegetables, and a flavorful sauce. It's perfect for busy individuals who want a quick yet nutritious dinner option.
💡

Consigli e Trucchi

For the best results, slice the beef thinly and against the grain to ensure tenderness. Use fresh, ripe tomatoes for a more vibrant flavor. Adjust the seasoning to your taste by adding a pinch of chili flakes for some heat.
🔄

Varianti della Ricetta

You can substitute chicken or tofu for the beef to cater to different dietary preferences. Add other vegetables like mushrooms or snap peas for extra texture and flavor.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave, adding a splash of water if needed to refresh the sauce.
📚

Storia della Ricetta

This dish is inspired by classic Chinese stir-fry recipes, which emphasize quick cooking and fresh ingredients. It's a modern take on a traditional favorite.
🥗

Informazioni Nutrizionali

This dish is rich in protein and vitamins from the beef and vegetables, making it a wholesome meal. It's also low in saturated fat when prepared with lean beef.
🍽️

Suggerimenti di Abbinamento

Serve this dish with steamed jasmine rice or noodles. Pair it with a light vegetable soup or a side of steamed greens for a complete meal.

Tag

quick healthy stir-fry beef low-sodium

Categorie Ricette

Cucina

chinese

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

stir-frying

Occasioni

weeknight dinner everyday

Restrizioni Alimentari

low-sugar low-carb keto halal kosher

Allergeni

soybeans eggs

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
  • Impressum
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