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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Maple-Glazed Roasted Winter Squash

di
S
Sophie

A delightful recipe for roasted winter squash glazed with a maple syrup and butter mixture, perfect for a cozy meal.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 45 min
Difficoltà
Maple-Glazed Roasted Winter Squash

Ingredienti

4 porzioni
|
  • 2 whole
    Winter squash medium oppure Butternut squash
  • 4 tbsp
    Butter unsalted oppure Margarine
  • 3 tbsp
    Maple syrup pure oppure Honey
  • 1/2 tsp
    Salt oppure Sea salt
  • 1/4 tsp
    Black pepper ground oppure White pepper

Istruzioni

1

Preheat the oven and baking sheet

Preheat your oven to 400°F and place a baking sheet inside to heat up.

Preheating the baking sheet ensures the squash starts cooking immediately, enhancing caramelization.

2

Prepare the squash

Cut the squash in half lengthwise and remove the seeds.

Use a sturdy spoon to scoop out the seeds easily.

Ingredienti necessari per questo passaggio

winter squash
3

Position the squash for roasting

Place the squash halves cut side down on the preheated baking sheet.

Lining the baking sheet with parchment paper can make cleanup easier.

Ingredienti necessari per questo passaggio

winter squash
4

Roast the squash

Roast the squash in the oven until tender, about 40 minutes.

Check doneness by piercing the squash with a fork; it should slide in easily.

Ingredienti necessari per questo passaggio

winter squash
5

Prepare the glaze

Mix the butter and maple syrup in a small bowl.

Warm the butter slightly to make mixing easier.

Ingredienti necessari per questo passaggio

butter maple syrup
6

Glaze the squash

Flip the squash halves so the cut side is up, brush with the glaze, and sprinkle with salt and pepper.

Apply the glaze generously for a rich flavor.

Ingredienti necessari per questo passaggio

butter maple syrup salt black pepper
7

Broil to finish

Broil the squash until the glaze is bubbly and slightly caramelized, about 5 minutes.

Keep an eye on the squash to prevent burning.

Ingredienti necessari per questo passaggio

butter maple syrup
8

Serve and enjoy

Serve the squash warm, garnished with optional toppings like chopped nuts or fresh herbs.

Serve immediately for the best texture and flavor.

Ingredienti necessari per questo passaggio

winter squash

Valori nutrizionali (per porzione)

Calorie 180 kcal
Grassi 8 g
  • Grassi Saturi: 5 g
Carboidrati 27 g
Fibre 3 g
Zuccheri 15 g
Proteine 2 g

Scopri di più su questa ricetta

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Informazioni sulla Ricetta

Discover the perfect recipe for Maple-Glazed Roasted Winter Squash, a sweet and savory dish ideal for cozy dinners. This recipe combines the natural sweetness of squash with a rich maple glaze, creating a delightful side dish or main course.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of vitamins and fiber, making it a healthy addition to your meal. It's perfect for those looking for a nutritious yet flavorful dish.
💡

Consigli e Trucchi

For an extra touch, sprinkle some chopped nuts or fresh herbs on top before serving. This adds a delightful crunch and enhances the presentation.
🔄

Varianti della Ricetta

You can substitute the maple syrup with honey for a slightly different flavor profile. Additionally, try using different types of winter squash for variety.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to retain the texture and flavor.
📚

Storia della Ricetta

Roasting squash has been a traditional cooking method for centuries, celebrated for its simplicity and ability to enhance the natural sweetness of the vegetable.
🥗

Informazioni Nutrizionali

This dish is rich in vitamins A and C, low in fat, and provides a good amount of dietary fiber.
🍽️

Suggerimenti di Abbinamento

Pair this dish with roasted chicken or a fresh green salad for a complete meal.

Tag

healthy vegetarian comfort food seasonal roasted

Categorie Ricette

Cucina

american other

Tipo di Pasto

dinner lunch other

Portata

side dish main course

Metodi di Cottura

roasting broiling

Occasioni

thanksgiving family gathering weeknight dinner other

Restrizioni Alimentari

vegetarian gluten-free pescatarian paleo halal kosher

Allergeni

milk

Stagioni

fall winter

Difficoltà

  • Cosa e Perché
  • Termini
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  • Impressum
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