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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Zesty Broiled Chicken Wings

di
S
Sophie

A flavorful twist on classic chicken wings, perfect for any gathering.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 20 min
Difficoltà
Zesty Broiled Chicken Wings

Ingredienti

4 porzioni
|
  • 0.68 kgs
    Chicken wing fresh oppure Drumstick
  • 1/2 cup
    Ketchup low-sugar oppure Tomato paste
  • 2 tbsp
    Worcestershire sauce oppure Soy sauce
  • 1 tsp
    Paprika smoked oppure Cayenne pepper
  • 1 tsp
    Garlic powder oppure Fresh garlic
  • 1 tsp
    Onion powder oppure Minced onion
  • 1/2 tsp
    Black pepper ground oppure White pepper
  • 1/2 tsp
    Salt oppure Sea salt
  • 2
    Carrot fresh oppure Parsnip
  • 2
    Celery fresh oppure Cucumber
  • 1 cup
    Cherry tomato ripe oppure Grape tomato

Istruzioni

1

Prepare the broiler

Preheat your broiler and line a broiler pan with foil for easy cleanup.

Lining the pan with foil will make cleanup a breeze.

2

Prepare the chicken

Cut the chicken wings into sections, discarding the tips.

Use a sharp knife to make clean cuts through the joints.

Ingredienti necessari per questo passaggio

chicken wing
3

Make the sauce

In a mixing bowl, combine ketchup, Worcestershire sauce, paprika, garlic powder, onion powder, black pepper, and salt to create the sauce.

Mix thoroughly to ensure all spices are evenly distributed.

Ingredienti necessari per questo passaggio

ketchup Worcestershire sauce paprika garlic powder onion powder black pepper salt
4

Coat the chicken

Coat the chicken wings with the sauce, reserving some for basting.

Use your hands or tongs to ensure each wing is evenly coated.

Ingredienti necessari per questo passaggio

chicken wing ketchup Worcestershire sauce paprika garlic powder onion powder black pepper salt
5

Broil the wings

Place the wings on the broiler pan and broil for 12 minutes.

Keep an eye on the wings to prevent burning.

Ingredienti necessari per questo passaggio

chicken wing
6

Flip and baste

Turn the wings over, baste with the reserved sauce, and broil for an additional 8 minutes.

Basting adds extra flavor and helps keep the wings moist.

Ingredienti necessari per questo passaggio

chicken wing ketchup
7

Garnish and serve

Arrange the cooked wings on a platter and garnish with carrot sticks, celery sticks, and cherry tomatoes.

Serve with a side of blue cheese or ranch dressing for dipping.

Ingredienti necessari per questo passaggio

carrot celery cherry tomato

Valori nutrizionali (per porzione)

Calorie 420 kcal
Grassi 25 g
  • Grassi Saturi: 6 g
Carboidrati 15 g
Fibre 3 g
Zuccheri 5 g
Proteine 35 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate recipe for Zesty Broiled Chicken Wings, a delightful twist on the classic favorite. These wings are broiled to perfection and coated in a tangy, savory sauce that will leave your taste buds craving more. Perfect for game day, parties, or a satisfying dinner, this recipe is easy to follow and delivers restaurant-quality results at home.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those looking for a high-protein, low-carb option that is both satisfying and delicious. The use of broiling instead of frying reduces the fat content, making it a healthier choice for wing lovers.
💡

Consigli e Trucchi

For extra crispy wings, pat the chicken dry before coating with the sauce. You can also experiment with adding a pinch of cayenne pepper to the sauce for a spicy kick.
🔄

Varianti della Ricetta

Try using drumsticks or boneless chicken bites instead of wings for a different take on this recipe. You can also substitute the sauce with your favorite barbecue or teriyaki sauce for a unique flavor.
🗄️

Istruzioni di Conservazione

Store any leftover wings in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 375°F (190°C) for about 10 minutes to maintain their crispiness.
📚

Storia della Ricetta

Chicken wings have been a popular dish in American cuisine, especially as a staple in sports bars and gatherings. This recipe takes inspiration from classic buffalo wings but adds a unique tangy twist.
🥗

Informazioni Nutrizionali

Each serving of these wings is high in protein and low in carbohydrates, making them a great option for those following a keto or low-carb diet.
🍽️

Suggerimenti di Abbinamento

Pair these wings with a crisp celery and carrot stick platter and a side of creamy blue cheese or ranch dressing for the ultimate experience.

Tag

chicken wings broiled appetizer snack low-sugar quick

Categorie Ricette

Cucina

american

Tipo di Pasto

lunch dinner snack

Portata

main course appetizer

Metodi di Cottura

broiling

Occasioni

game day weeknight dinner family gathering bbq

Restrizioni Alimentari

low-carb low-sugar keto paleo halal kosher

Allergeni

celery

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
  • Impressum
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