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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Quick Pork and Veggie Stir-Fry

di
S
Sophie

A quick and flavorful pork stir-fry with fresh vegetables and noodles, perfect for a weeknight dinner.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 15 min
Difficoltà
Quick Pork and Veggie Stir-Fry

Ingredienti

4 porzioni
|
  • 0.23 kgs
    Pork lean oppure Chicken
  • 1
    Red bell pepper fresh oppure Yellow bell pepper
  • 1 cup
    Broccoli floret fresh oppure Cauliflower floret
  • 2
    Green onion fresh oppure Chives
  • 2 tbsp
    Parsley fresh oppure Cilantro
  • 2 tbsp
    Soy sauce low-sodium oppure Tamari
  • 2 pkg
    Ramen noodles uncooked oppure Rice noodles
  • 1 tbsp
    Vegetable oil neutral oppure Olive oil
  • 1 cup
    Water

Istruzioni

1

Prepare the skillet

Heat the skillet over medium-high heat and add the oil, swirling to coat the surface.

Ensure the skillet is hot before adding the oil to prevent sticking.

Ingredienti necessari per questo passaggio

vegetable oil
2

Cook the pork

Add the pork to the skillet and cook, stirring occasionally, until it is browned and cooked through.

Cut the pork into thin strips for quicker cooking.

Ingredienti necessari per questo passaggio

pork
3

Stir-fry the vegetables

Add the red bell pepper and broccoli florets to the skillet and stir-fry until they are tender-crisp.

Cut vegetables into uniform sizes for even cooking.

Ingredienti necessari per questo passaggio

red bell pepper broccoli floret
4

Add noodles and sauce

Break apart the ramen noodles and add them to the skillet along with the water and soy sauce.

Cover the skillet briefly to help the noodles soften faster.

Ingredienti necessari per questo passaggio

ramen noodles water soy sauce
5

Finish the dish

Stir in the green onions and parsley, mixing well to combine all ingredients.

Add the green onions and parsley at the end to preserve their fresh flavor.

Ingredienti necessari per questo passaggio

green onion parsley
6

Serve and enjoy

Serve the stir-fry hot, garnished with additional parsley if desired.

Serve immediately to enjoy the dish at its best.

Ingredienti necessari per questo passaggio

parsley

Valori nutrizionali (per porzione)

Calorie 350 kcal
Grassi 15 g
  • Grassi Saturi: 3.5 g
Carboidrati 30 g
Fibre 5 g
Zuccheri 4 g
Proteine 25 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover this quick and flavorful pork stir-fry recipe, combining tender pork, fresh vegetables, and noodles in a savory sauce. Perfect for a weeknight dinner.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those seeking a balanced meal with protein, vegetables, and carbs. It's quick to prepare, making it ideal for busy individuals.
💡

Consigli e Trucchi

For extra flavor, marinate the pork in soy sauce and garlic for 15 minutes before cooking. Use fresh vegetables for the best texture and taste.
🔄

Varianti della Ricetta

You can substitute chicken or tofu for pork to suit dietary preferences. Add your favorite vegetables like snap peas or carrots for variety.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet or microwave until warmed through.
📚

Storia della Ricetta

Stir-frying is a traditional cooking method originating from China, known for its quick cooking time and ability to retain the freshness of ingredients.
🥗

Informazioni Nutrizionali

This dish provides a good balance of protein, vitamins, and carbohydrates, making it a wholesome meal option.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a light soup or a side of steamed rice for a complete meal.

Tag

quick easy healthy stir-fry

Categorie Ricette

Cucina

chinese other

Tipo di Pasto

lunch dinner

Portata

main course

Metodi di Cottura

stir-frying

Occasioni

weeknight dinner everyday

Restrizioni Alimentari

low-sugar halal

Allergeni

soybeans

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
  • Impressum
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