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Cheesy Corn and Ham Frittata with Crispy Potato Crust

by
S
Sophie

A delightful frittata featuring a crispy potato crust and a cheesy corn and ham filling, perfect for brunch or a light dinner.

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Preparation time (min) 20 min
Cooking time (min) 55 min
Difficulty
Cheesy Corn and Ham Frittata with Crispy Potato Crust

Ingredients

6 servings
|
  • 1 cup
    Corn frozen or Fresh corn
  • 1/2
    Red onion medium or Yellow onion
  • 1/2
    Red bell pepper medium or Green bell pepper
  • 1
    Jalapeño pepper small or Serrano pepper
  • 1/4 cup
    Cilantro fresh or Parsley
  • 1/2 tsp
    Salt or Sea salt
  • 1
    Lime fresh or Lemon
  • 2 cup
    Potatoes shredded or Hash browns
  • as needed
    Cooking spray or Butter
  • 6
    Eggs large or Egg substitute
  • 1 cup
    Ham diced or Turkey ham
  • 1 cup
    Cheddar cheese shredded or Monterey jack cheese

Instructions

1

Preheat the oven

Preheat your oven to 375°F (190°C).

Ensure your oven is fully preheated for even cooking.

2

Prepare the corn

Thaw the frozen corn in a strainer over a bowl and discard the liquid.

Thawing the corn removes excess moisture, preventing a soggy frittata.

Ingredients needed for this step

corn
3

Chop the vegetables

Dice the red onion, red bell pepper, and jalapeño pepper. Chop the cilantro.

For less spice, remove the seeds and membranes from the jalapeño.

Ingredients needed for this step

red onion red bell pepper jalapeño pepper cilantro
4

Make the salsa

Combine the corn, onion, bell pepper, jalapeño, cilantro, lime juice, and salt in a bowl. Mix well.

Let the salsa sit for a few minutes to meld the flavors.

Ingredients needed for this step

corn red onion red bell pepper jalapeño pepper cilantro lime salt
5

Prepare the potato crust

Spray a baking dish with cooking spray and press the shredded potatoes into the bottom and sides to form a crust. Spray again with cooking spray.

Press the potatoes firmly for a well-formed crust.

Ingredients needed for this step

potatoes cooking spray
6

Bake the crust

Bake the potato crust in the preheated oven for 15 minutes.

This step ensures the crust is partially cooked before adding the filling.

Ingredients needed for this step

potatoes
7

Prepare the filling

Whisk the eggs in a bowl. Stir in 1 cup of the prepared salsa, the diced ham, and shredded cheese.

Mix the filling thoroughly for even distribution of ingredients.

Ingredients needed for this step

eggs corn salsa ham cheddar cheese
8

Assemble the frittata

Pour the egg mixture over the baked potato crust.

Spread the filling evenly for consistent cooking.

Ingredients needed for this step

eggs potatoes
9

Bake the frittata

Bake in the oven for 35-40 minutes, or until the eggs are set and a toothpick inserted in the center comes out clean.

Check the frittata towards the end of baking to avoid overcooking.

Ingredients needed for this step

eggs
10

Garnish and serve

Top the baked frittata with additional salsa and a squeeze of lime juice before serving.

Serve immediately for the best texture and flavor.

Ingredients needed for this step

corn salsa lime

Nutrition Facts (per serving)

Calories 320 kcal
Fat 15 g
  • Saturated Fat: 5 g
Carbohydrates 30 g
Fiber 3 g
Sugar 2.5 g
Protein 15 g

Learn More About This Recipe

📝

About this Recipe

This Cheesy Corn and Ham Frittata with Crispy Potato Crust is a flavorful and easy-to-make dish, perfect for brunch or dinner. Featuring a crispy potato crust and a cheesy, savory filling, this recipe combines the sweetness of corn with the saltiness of ham and the creaminess of cheese. It's a crowd-pleaser that's both satisfying and simple to prepare.
💪

Why This Recipe Is Good For You

This recipe is a great source of protein and vegetables, making it a balanced meal. The use of potatoes as a crust adds a unique texture and makes it gluten-free, suitable for those with dietary restrictions.
💡

Tips & Tricks

For a crispier potato crust, press the potatoes firmly into the pan and bake for a few extra minutes before adding the filling. You can also prepare the corn mixture ahead of time to save on prep time.
🔄

Recipe Variations

You can substitute the ham with cooked bacon or sausage for a different flavor profile. For a vegetarian version, omit the ham and add sautéed mushrooms or spinach.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
📚

Recipe History

Frittatas have their origins in Italian cuisine, traditionally made as a way to use up leftover ingredients. This version adds a modern twist with a potato crust and a Mexican-inspired corn salsa.
🥗

Nutritional Information

This dish is rich in protein from the eggs and ham, and provides fiber from the vegetables and potatoes. It's a wholesome option for a balanced meal.
🍽️

Pairing Suggestions

Pair this frittata with a fresh green salad and a glass of orange juice or a light white wine for a complete meal.

Tags

frittata potato crust savory breakfast brunch easy

Recipe Categories

Cuisine

mexican other

Meal Type

breakfast brunch lunch dinner

Course

main course other

Cooking Methods

baking

Occasions

breakfast brunch family gathering weekend breakfast holiday

Dietary Restrictions

gluten-free low-sugar halal

Allergens

milk eggs soybeans

Seasons

all-season summer

Difficulty

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