My Meal Logo My Meals
Recipes Meal Plans What & Why Download App (iOS / Android)
Recipes Meal Plans What & Why Download App (iOS / Android)

Blueberry Muffins

by
Enrico Foschi
Enrico Foschi

A simple recipe for delicious blueberry muffins, perfect for a sweet breakfast or snack.

Save Recipe Add to Meal Plan

GET IT ON
App Store
GET IT ON
Google Play

Already have My Meals?

Open in App
My Meals App Preview
Preparation time (min) 5 min
Cooking time (min) 30 min
Difficulty
Blueberry Muffins

Ingredients

5 servings
|
  • 300 g
    Cottage cheese
  • 2 ct
    Egg
  • 60 g
    Instant oats
  • 100 g
    Blueberry
  • 0.00 g
    Salt
  • 0.00 g
    Baking powder
  • Sweet

Instructions

1

Mix all ingredients together and pour into a muffin tin.

Make sure to evenly distribute the blueberries for a balanced flavor.

Ingredients needed for this step

cottage cheese egg Instant Oats blueberry salt baking powder sweet
2

Bake for about 28-30 minutes at 175 °C (347 °F) in the oven or air fryer.

Check with a toothpick to ensure they are fully baked.

3

Let cool completely, then remove from the tin and store airtight in the refrigerator.

These muffins can last up to a week in the fridge.

Nutrition Facts (per serving)

Calories 78 kcal
Fat 2.1 g
  • Saturated Fat: 0.9 g
Carbohydrates 11 g
Fiber 1.2 g
Sugar 1.2 g
Protein 4.2 g

Learn More About This Recipe

📝

About this Recipe

Discover the delightful recipe for blueberry muffins that are not only easy to make but also perfect for breakfast or a snack. With fresh blueberries and simple ingredients, these muffins are a healthy treat that everyone will love. Bake them in your oven or air fryer for a quick and delicious option any time of the day.
💪

Why This Recipe Is Good For You

These blueberry muffins are packed with antioxidants from the blueberries, making them a nutritious choice for breakfast or a snack. They are low in sugar and high in protein, thanks to the cottage cheese, making them a great option for those looking to maintain a healthy diet. Perfect for kids and adults alike, these muffins provide a satisfying and wholesome treat.
💡

Tips & Tricks

To enhance the flavor of your blueberry muffins, consider adding a teaspoon of vanilla extract or a sprinkle of cinnamon to the batter. You can also substitute some of the instant oats with almond flour for a different texture. For an extra burst of flavor, try adding lemon zest to the mixture.
🔄

Recipe Variations

Feel free to experiment with different fruits in this muffin recipe. Raspberries, strawberries, or even chopped apples can be great alternatives to blueberries. You can also add nuts or chocolate chips for added texture and flavor. For a vegan version, substitute the egg with a flax egg and use a plant-based yogurt instead of cottage cheese.
🗄️

Storage Instructions

To keep your blueberry muffins fresh, store them in an airtight container in the refrigerator. They can last up to a week. If you want to freeze them, wrap each muffin individually in plastic wrap and place them in a freezer bag. They can be reheated in the microwave or oven for a quick snack.
📚

Recipe History

Blueberry muffins have a rich history in American cuisine, often associated with New England. They became popular in the 19th century and have since evolved into a beloved breakfast item across the country. The use of blueberries, a native fruit to North America, adds a unique touch to this classic recipe.
🥗

Nutritional Information

These blueberry muffins are not only delicious but also nutritious. Each muffin is a good source of protein and fiber, thanks to the cottage cheese and oats. The blueberries provide essential vitamins and minerals, making these muffins a healthy choice for any meal.
🍽️

Pairing Suggestions

These blueberry muffins pair wonderfully with a cup of coffee or tea for breakfast. They can also be enjoyed with yogurt or a fruit salad for a balanced meal. For a special treat, serve them warm with a pat of butter or a drizzle of honey.

Tags

easy quick healthy

Recipe Categories

Cuisine

german

Meal Type

snack dessert

Course

dessert

Cooking Methods

baking

Occasions

everyday afternoon tea

Dietary Restrictions

vegetarian pescatarian halal low-sugar low-carb low-fat diabetic-friendly keto

Allergens

milk eggs gluten

Seasons

all-season

Difficulty

  • What & Why
  • Terms
  • Privacy Policy
  • Impressum
Switch to English - English Switch to German - Deutsch Switch to Italian - Italiano

© My Meals

We use cookies to enhance your experience. Choose your preferences below.

Cookie Settings

Essential Cookies

Required for the website to function. Cannot be disabled.

Analytics Cookies

Help us understand how visitors interact with our website.

My Meals App

My Meals

Continue in our app for the best experience