My Meal Logo My Meals
Recipes Meal Plans What & Why Download App (iOS / Android)
Recipes Meal Plans What & Why Download App (iOS / Android)

Savory Shrimp Creole Delight

by
S
Sophie

A flavorful and hearty Shrimp Creole recipe that brings the taste of Louisiana to your table.

Save Recipe Add to Meal Plan

GET IT ON
App Store
GET IT ON
Google Play

Already have My Meals?

Open in App
My Meals App Preview
Preparation time (min) 15 min
Cooking time (min) 30 min
Difficulty
Savory Shrimp Creole Delight

Ingredients

4 servings
|
  • 1/2 kg
    Shrimp raw or Prawns
  • 1 whole
    Onion yellow or Shallot
  • 3 clove
    Garlic fresh or Garlic paste
  • Celery crisp or Fennel
  • 1/4 bunch
    Parsley fresh or Cilantro
  • 1 whole
    Bell pepper green or Red bell pepper
  • 2 tbsp
    Olive oil extra virgin or Vegetable oil
  • 4 whole
    Tomato ripe or Canned tomatoes
  • 1/2 cup
    Tomato puree smooth or Tomato paste
  • 1 tbsp
    Worcestershire sauce or Soy sauce
  • 1 tsp
    Salt or Sea salt
  • 2 cup
    Rice cooked or Quinoa

Instructions

1

Warm the oil

Heat the olive oil in a large skillet over medium heat.

Ensure the oil is hot enough before adding vegetables to enhance their flavor.

Ingredients needed for this step

olive oil
2

Cook the vegetables

Add the chopped onion, celery, bell pepper, and minced garlic to the skillet. Sauté until softened.

Stir frequently to prevent the garlic from burning.

Ingredients needed for this step

onion celery bell pepper garlic
3

Incorporate the tomatoes

Stir in the chopped tomatoes and tomato puree. Cook for a few minutes to combine flavors.

Use ripe tomatoes for a richer flavor.

Ingredients needed for this step

tomato tomato puree
4

Season the mixture

Add the Worcestershire sauce and salt. Mix well.

Taste the sauce and adjust seasoning as needed.

Ingredients needed for this step

Worcestershire sauce salt
5

Simmer the sauce

Simmer the mixture over low heat for 20 minutes, stirring occasionally.

Cover the skillet partially to prevent splattering.

Ingredients needed for this step

tomato tomato puree Worcestershire sauce salt
6

Cook the shrimp

Add the shrimp to the skillet and cook until they turn pink and are fully cooked.

Avoid overcooking the shrimp to keep them tender.

Ingredients needed for this step

shrimp
7

Serve and garnish

Serve the Shrimp Creole over cooked rice and garnish with chopped parsley.

Serve immediately for the best taste and texture.

Ingredients needed for this step

rice parsley

Nutrition Facts (per serving)

Calories 375 kcal
Fat 13.75 g
  • Saturated Fat: 1.75 g
Carbohydrates 37.5 g
Fiber 2.5 g
Sugar 7.5 g
Protein 30 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate Shrimp Creole recipe, a Louisiana classic bursting with bold flavors. This dish combines succulent shrimp with a rich tomato-based sauce, seasoned with aromatic vegetables and spices. Perfect for a comforting dinner, serve it over fluffy rice for a meal that's sure to impress.
💪

Why This Recipe Is Good For You

This Shrimp Creole recipe is a wholesome choice, featuring fresh shrimp and a medley of vegetables. It's a great source of protein and essential nutrients, making it a nutritious option for a satisfying meal. Ideal for those seeking a balanced and flavorful dinner.
💡

Tips & Tricks

For the best results, use fresh shrimp and high-quality tomatoes. Adjust the spice level to your preference by adding more or less hot sauce. Serve with a side of crusty bread to soak up the delicious sauce.
🔄

Recipe Variations

You can substitute shrimp with chicken or tofu for a different take on this dish. Add okra or zucchini for extra vegetables. Experiment with different spice blends to create your unique version.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if needed to maintain the sauce's consistency.
📚

Recipe History

Shrimp Creole is a traditional dish from Louisiana, rooted in Creole cuisine. It reflects the cultural fusion of French, Spanish, and African influences, making it a beloved classic in Southern cooking.
🥗

Nutritional Information

This dish is rich in protein from the shrimp and packed with vitamins from the vegetables. It's a low-fat option that can be part of a balanced diet.
🍽️

Pairing Suggestions

Pair this Shrimp Creole with a crisp white wine like Sauvignon Blanc or a light beer. Serve alongside a fresh green salad or steamed vegetables for a complete meal.

Tags

seafood quick easy healthy spicy

Recipe Categories

Cuisine

american caribbean

Meal Type

dinner lunch

Course

main course

Cooking Methods

sautéing sautéing stir-frying

Occasions

weeknight dinner family gathering summer cookout

Dietary Restrictions

low-sugar low-carb keto pescatarian halal kosher

Allergens

fish celery sulphites

Seasons

summer all-season

Difficulty

  • What & Why
  • Terms
  • Privacy Policy
  • Impressum
Switch to English - English Switch to German - Deutsch Switch to Italian - Italiano

© My Meals

We use cookies to enhance your experience. Choose your preferences below.

Cookie Settings

Essential Cookies

Required for the website to function. Cannot be disabled.

Analytics Cookies

Help us understand how visitors interact with our website.

My Meals App

My Meals

Continue in our app for the best experience