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Tropical Lobster Salad Delight

by
S
Sophie

A refreshing and flavorful lobster salad with a tropical twist, perfect for warm days.

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Preparation time (min) 15 min
Cooking time (min) 0 min
Difficulty
Tropical Lobster Salad Delight

Ingredients

4 servings
|
  • 0.91 kgs
    Lobster fresh or Shrimp
  • 1 whole
    Cucumber crisp or Zucchini
  • 1/2 whole
    Onion red or Shallot
  • Celery crunchy or Fennel
  • 1 whole
    Bell pepper green or Red bell pepper
  • as needed
    Salt or Sea salt
  • as needed
    Pepper ground or White pepper
  • 1/2 cup
    Mayonnaise light or Greek yogurt
  • 1 whole
    Lime fresh or Lemon
  • 1 tsp
    Hot sauce mild or Chili flakes
  • 1 whole
    Lemon sliced or Lime

Instructions

1

Prepare the salad base

Combine the lobster, cucumber, onion, celery, and bell pepper in a large bowl.

Ensure all vegetables are chopped evenly for a consistent texture.

Ingredients needed for this step

lobster cucumber onion celery bell pepper
2

Make the dressing

In a small bowl, whisk together the mayonnaise, lime juice, and hot sauce.

Adjust the hot sauce to your preferred level of spiciness.

Ingredients needed for this step

mayonnaise lime hot sauce
3

Mix the salad

Pour the dressing over the salad base and toss gently to combine.

Toss the salad gently to avoid breaking the lobster pieces.

Ingredients needed for this step

lobster cucumber onion celery bell pepper mayonnaise lime hot sauce
4

Chill the salad

Cover the bowl and chill the salad in the refrigerator for at least an hour.

Chilling allows the flavors to meld together beautifully.

Ingredients needed for this step

lobster salad
5

Serve and garnish

Serve the salad over a bed of greens and garnish with lemon slices.

Use fresh greens for a vibrant presentation.

Ingredients needed for this step

lobster salad lemon

Nutrition Facts (per serving)

Calories 340 kcal
Fat 15 g
  • Saturated Fat: 2.5 g
Carbohydrates 10 g
Fiber 3 g
Sugar 2 g
Protein 40 g

Learn More About This Recipe

📝

About this Recipe

Discover the Tropical Lobster Salad Delight, a refreshing Caribbean-inspired dish featuring succulent lobster, crisp vegetables, and a tangy lime dressing. Perfect for summer gatherings or a light dinner.
💪

Why This Recipe Is Good For You

This recipe is great for those seeking a light yet satisfying meal. Lobster provides high-quality protein, while the fresh vegetables add essential vitamins and minerals. The lime dressing enhances the flavors without adding unnecessary calories.
💡

Tips & Tricks

For the best flavor, use fresh lobster and chill the salad for at least an hour before serving. You can also add a pinch of your favorite herbs for an extra layer of taste.
🔄

Recipe Variations

Try substituting the lobster with shrimp or crab for a different seafood experience. You can also add diced mango or pineapple for a sweeter tropical touch.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to two days. Serve chilled for the best taste.
📚

Recipe History

Lobster salads have been a staple in Caribbean cuisine, showcasing the region's abundant seafood and fresh produce. This version adds a modern twist with its vibrant dressing.
🥗

Nutritional Information

This salad is rich in protein and low in carbohydrates, making it a healthy choice for those watching their diet. The vegetables provide fiber and antioxidants.
🍽️

Pairing Suggestions

Pair this salad with a chilled white wine or a tropical fruit juice for a complete meal.

Tags

seafood salad light refreshing summer

Recipe Categories

Cuisine

american other

Meal Type

lunch dinner brunch snack

Course

main course salad

Cooking Methods

raw

Occasions

picnic brunch summer cookout family gathering

Dietary Restrictions

low-carb gluten-free low-sugar keto pescatarian halal kosher

Allergens

fish crustacean shellfish mustard celery sulphites

Seasons

summer spring all-season

Difficulty

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