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Hearty Bean and Meat Chili

by
S
Sophie

A flavorful and hearty chili recipe combining beans, ground meat, and a touch of beer for a unique twist.

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Preparation time (min) 15 min
Cooking time (min) 45 min
Difficulty
Hearty Bean and Meat Chili

Ingredients

6 servings
|
  • 1 can
    Black bean canned or Pinto bean
  • 1 can
    Kidney bean canned or White bean
  • 1 whole
    Green bell pepper diced or Red bell pepper
  • 1 tsp
    Garlic powder or Minced garlic
  • 1 can
    Crushed tomato in puree or Diced tomato
  • 1/2 tsp
    Crushed red pepper flakes or Cayenne pepper
  • 1 tsp
    Ground cumin or Coriander
  • 2 tsp
    Chili powder or Paprika
  • 1 cup
    Salsa thick and chunky or Tomato sauce
  • 1/2 cup
    Beer light or Chicken broth
  • 0.23 kgs
    Ground beef lean or Ground turkey
  • 0.23 kgs
    Ground pork or Ground chicken
  • 2 tbsp
    Butter unsalted or Olive oil

Instructions

1

Prepare the bean mixture

Combine the beans, diced green bell pepper, crushed tomatoes, garlic powder, red pepper flakes, cumin, chili powder, and salsa in a medium saucepan.

Mix thoroughly to ensure the spices are evenly distributed.

Ingredients needed for this step

black bean kidney bean green bell pepper crushed tomato garlic powder crushed red pepper flakes ground cumin chili powder salsa
2

Cook the ground meat

In a large skillet, cook the ground beef and ground pork over medium heat until browned and no longer pink.

Break up the meat into small pieces as it cooks for even browning.

Ingredients needed for this step

ground beef ground pork
3

Add butter to the meat

Drain any excess fat from the skillet and return the meat to the pan. Add the butter and stir until melted.

The butter adds richness to the meat mixture.

Ingredients needed for this step

butter
4

Combine meat and beans

Transfer the cooked meat mixture to the saucepan with the bean mixture. Stir to combine.

Ensure the meat and beans are well mixed for consistent flavor.

Ingredients needed for this step

bean mixture meat mixture
5

Simmer the chili

Cover the saucepan and let the chili simmer over low heat for 40 minutes, stirring occasionally.

Stir occasionally to prevent sticking and ensure even cooking.

Ingredients needed for this step

bean mixture
6

Add the beer

Add the beer to the saucepan, stir, and let simmer for an additional 5 minutes.

The beer enhances the flavor, but you can substitute with broth if preferred.

Ingredients needed for this step

beer
7

Serve and garnish

Serve the chili hot, garnished with your favorite toppings like shredded cheese, sour cream, or chopped cilantro.

Serve with a side of cornbread or tortilla chips for a complete meal.

Ingredients needed for this step

bean mixture

Nutrition Facts (per serving)

Calories 350 kcal
Fat 17.5 g
  • Saturated Fat: 7.5 g
Carbohydrates 28 g
Fiber 10 g
Sugar 4 g
Protein 25 g

Learn More About This Recipe

📝

About this Recipe

Discover this hearty bean and meat chili recipe, perfect for a cozy winter meal. Featuring a mix of beans, ground meat, and a splash of beer, this dish is both flavorful and satisfying. Ideal for family dinners or gatherings, it's a must-try for chili lovers.
💪

Why This Recipe Is Good For You

This chili recipe is packed with protein from the beans and meat, making it a filling and nutritious meal. The use of spices adds flavor without the need for excessive salt, making it a healthier choice for those watching their sodium intake.
💡

Tips & Tricks

For a spicier kick, add a diced jalapeño or extra chili powder. Serve with a dollop of sour cream and shredded cheese for added creaminess and flavor. Using fresh ingredients like diced tomatoes can enhance the overall taste.
🔄

Recipe Variations

You can substitute the ground beef with turkey or chicken for a leaner option. For a vegetarian version, omit the meat and add more beans or diced vegetables like zucchini or mushrooms.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or microwave, adding a splash of water if it thickens too much.
📚

Recipe History

Chili has a rich history, originating from Texas and influenced by Mexican cuisine. This version adds a modern twist with the inclusion of beer, enhancing its depth of flavor.
🥗

Nutritional Information

This dish is high in protein and fiber, thanks to the beans and meat. It's also a good source of iron and other essential nutrients.
🍽️

Pairing Suggestions

Pair this chili with cornbread or a side of tortilla chips for a complete meal. A crisp green salad can also complement the hearty flavors.

Tags

hearty comfort food spicy quick easy

Recipe Categories

Cuisine

mexican american

Meal Type

dinner lunch

Course

main course soup

Cooking Methods

sautéing sous vide slow cooking

Occasions

weeknight dinner family gathering game day potluck bbq

Dietary Restrictions

gluten-free low-sugar low-carb keto halal

Allergens

milk sulphites

Seasons

fall winter all-season

Difficulty

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