A delicious and easy-to-make beef and bean filling perfect for burritos or tacos.
Heat a skillet over medium heat and add a drizzle of oil.
Using a non-stick skillet can help reduce the need for additional oil.
Dice the onion and mince the garlic.
Chop the onion finely for a smoother texture in the filling.
Sauté the onion in the skillet until it becomes translucent.
Stir frequently to prevent the onion from browning too much.
Add the ground beef and garlic to the skillet, cooking until the beef is browned.
Break up the beef into small pieces for even cooking.
Mix in the chili powder and cumin, stirring to coat the beef evenly.
Toast the spices slightly in the pan to enhance their flavor.
Pour in the tomato sauce and let it simmer for a few minutes.
Simmering allows the flavors to meld together beautifully.
Stir in the refried beans until the mixture is well combined and heated through.
Ensure the beans are fully incorporated for a creamy texture.
Serve the filling warm in tortillas or as a topping for nachos.
Garnish with fresh cilantro or a dollop of sour cream for added flavor.
