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Herb-Crusted Beef Tenderloin with Creamy Blue Cheese Sauce

by
S
Sophie

This recipe offers a delightful twist on a classic beef tenderloin dish, featuring a flavorful herb crust and a creamy blue cheese sauce.

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Preparation time (min) 15 min
Cooking time (min) 55 min
Difficulty
Herb-Crusted Beef Tenderloin with Creamy Blue Cheese Sauce

Ingredients

4 servings
|
  • 0.45 kgs
    Beef tenderloin trimmed or Pork tenderloin
  • 1/4 cup
    Balsamic vinegar aged or Red wine vinegar
  • 1 tsp
    Sea salt fine or Kosher salt
  • 1/2 tsp
    Black pepper freshly ground or White pepper
  • 1/2 tsp
    Garlic powder or Granulated garlic
  • 1/2 tsp
    Onion powder or Dried minced onion
  • 1/2 tsp
    Paprika smoked or Sweet paprika
  • 1 cup
    Heavy cream whipping or Half-and-half
  • 1/2 cup
    Blue cheese crumbled or Gorgonzola
  • 1/4 cup
    Parmesan cheese grated or Pecorino romano
  • 1/4 tsp
    Salt or Sea salt
  • 1/4 tsp
    Pepper white or Black pepper
  • 2 tbsp
    Parsley fresh or Chives

Instructions

1

Marinate the Tenderloin

Marinate the beef tenderloin in balsamic vinegar for 15 minutes, then pat dry.

Marinating adds flavor and tenderizes the meat slightly.

Ingredients needed for this step

beef tenderloin balsamic vinegar
2

Prepare the Seasoning Mix

Combine sea salt, black pepper, garlic powder, onion powder, and paprika in a small bowl.

Mixing the spices ensures an even distribution of flavors.

Ingredients needed for this step

sea salt black pepper garlic powder onion powder paprika
3

Season the Tenderloin

Rub the seasoning mix evenly over the tenderloin.

Ensure the tenderloin is evenly coated for consistent flavor.

Ingredients needed for this step

beef tenderloin seasoning mix
4

Broil the Tenderloin

Place the tenderloin on a broiler pan and broil for 5 minutes on each side.

Broiling sears the exterior, locking in juices.

Ingredients needed for this step

beef tenderloin
5

Bake the Tenderloin

Preheat the oven to 350°F and bake the tenderloin for 40 minutes.

Use a meat thermometer to check for desired doneness.

Ingredients needed for this step

beef tenderloin
6

Rest the Tenderloin

Let the tenderloin rest for 10 minutes before slicing.

Resting allows the juices to redistribute, keeping the meat moist.

Ingredients needed for this step

beef tenderloin
7

Prepare the Sauce Base

In a saucepan, bring the heavy cream to a boil, then simmer for 30 minutes until thickened.

Stir occasionally to prevent the cream from scorching.

Ingredients needed for this step

heavy cream
8

Finish the Sauce

Remove the saucepan from heat and whisk in blue cheese, parmesan cheese, salt, and pepper until smooth.

Whisking ensures a smooth, creamy sauce.

Ingredients needed for this step

blue cheese parmesan cheese salt pepper
9

Serve the Dish

Slice the tenderloin and serve with the sauce, garnished with parsley.

Garnishing adds a fresh touch and enhances presentation.

Ingredients needed for this step

beef tenderloin sauce parsley

Nutrition Facts (per serving)

Calories 335 kcal
Fat 23.2 g
  • Saturated Fat: 12.1 g
Carbohydrates 3.6 g
Fiber 0 g
Sugar 0.6 g
Protein 28 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate Herb-Crusted Beef Tenderloin with Creamy Blue Cheese Sauce recipe. Perfectly seasoned tenderloin paired with a rich, creamy sauce makes this dish a standout choice for any special occasion.
💪

Why This Recipe Is Good For You

This recipe is perfect for those who enjoy a hearty, flavorful meal. The beef tenderloin provides a rich source of protein, while the blue cheese sauce adds a creamy indulgence.
💡

Tips & Tricks

For the best results, use a meat thermometer to ensure the tenderloin is cooked to your preferred doneness. Letting the meat rest before slicing ensures it retains its juices.
🔄

Recipe Variations

You can substitute the blue cheese with goat cheese for a milder flavor. Adding a touch of honey to the sauce can provide a subtle sweetness.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to maintain the sauce's creamy texture.
📚

Recipe History

Beef tenderloin has been a classic choice for special occasions due to its tenderness and flavor. Pairing it with a creamy cheese sauce elevates its luxurious appeal.
🥗

Nutritional Information

This dish is rich in protein and calcium, thanks to the beef and cheese. It's a satisfying option for a special meal.
🍽️

Pairing Suggestions

Pair this dish with a robust red wine, such as Cabernet Sauvignon, and a side of roasted vegetables or mashed potatoes.

Tags

beef main course dinner gourmet comfort food

Recipe Categories

Cuisine

american other

Meal Type

dinner other

Course

main course other

Cooking Methods

broiling baking

Occasions

dinner family gathering holiday date night

Dietary Restrictions

low-carb gluten-free low-sugar sugar-free keto

Allergens

milk

Seasons

fall winter all-season

Difficulty

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