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Mediterranean Veggie Pita Pizza

by
S
Sophie

A delightful twist on the classic pita pizza, featuring fresh Mediterranean-inspired ingredients for a flavorful and nutritious meal.

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Preparation time (min) 15 min
Cooking time (min) 10 min
Difficulty
Mediterranean Veggie Pita Pizza

Ingredients

2 servings
|
  • 1/2
    Onion red or White onion
  • 1/2
    Bell pepper yellow or Green bell pepper
  • 1
    Tomato ripe or Cherry tomato
  • 1/2 cup
    Feta cheese crumbled or Goat cheese
  • 2
    Pita bread whole wheat or Regular pita bread
  • 1/4 cup
    Hummus classic or Pesto
  • 1 tsp
    Oregano dried or Basil

Instructions

1

Preheat your oven to 400°F (200°C).

Preheating ensures even cooking and a crispy base.

2

Spread the hummus evenly over each pita bread.

Use the back of a spoon for an even spread.

Ingredients needed for this step

hummus pita bread
3

Top the pitas with sliced onion, bell pepper, and tomato.

Arrange the toppings evenly for consistent flavor in every bite.

Ingredients needed for this step

onion bell pepper tomato
4

Sprinkle crumbled feta cheese and dried oregano over the vegetables.

Adding oregano enhances the Mediterranean flavor.

Ingredients needed for this step

feta cheese oregano
5

Place the pitas on a baking sheet and bake in the oven for 10 minutes, or until the cheese is slightly browned and the edges are crispy.

Keep an eye on the oven to prevent overcooking.

Ingredients needed for this step

pita bread feta cheese
6

Remove from the oven, let cool slightly, and serve warm.

Cut into slices for easier serving.

Nutrition Facts (per serving)

Calories 350 kcal
Fat 15 g
  • Saturated Fat: 7 g
Carbohydrates 40 g
Fiber 8 g
Sugar 6 g
Protein 12 g

Learn More About This Recipe

📝

About this Recipe

Discover the Mediterranean Veggie Pita Pizza, a quick and healthy recipe perfect for a light lunch or dinner. Featuring fresh vegetables, tangy feta cheese, and a crispy pita base, this dish is both delicious and easy to prepare.
💪

Why This Recipe Is Good For You

This recipe is perfect for those seeking a quick, healthy, and flavorful meal. Packed with fresh vegetables and wholesome ingredients, it provides essential nutrients while being low in calories.
💡

Tips & Tricks

For an extra crispy base, lightly toast the pita bread before adding the toppings. Use fresh herbs like basil or oregano for an added burst of flavor.
🔄

Recipe Variations

You can customize this recipe by adding your favorite toppings such as olives, sun-dried tomatoes, or grilled chicken for a non-vegetarian option.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or toaster oven for best results.
📚

Recipe History

Pita pizzas have been a popular quick meal option, combining the convenience of pita bread with the versatility of pizza toppings. This Mediterranean version draws inspiration from traditional Greek flavors.
🥗

Nutritional Information

This recipe is rich in vitamins and minerals from the fresh vegetables and provides a good source of protein from the cheese.
🍽️

Pairing Suggestions

Pair this pita pizza with a fresh green salad or a bowl of soup for a complete meal.

Tags

healthy quick vegetarian easy

Recipe Categories

Cuisine

mediterranean other

Meal Type

snack lunch dinner

Course

appetizer main course

Cooking Methods

baking

Occasions

everyday snack family gathering

Dietary Restrictions

vegetarian low-sugar halal

Allergens

milk gluten

Seasons

all-season

Difficulty

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