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Citrus Soy Grilled Chicken

by
S
Sophie

A delightful grilled chicken recipe with a tangy citrus and soy marinade, perfect for a summer barbecue.

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Preparation time (min) 40 min
Cooking time (min) 25 min
Difficulty
Citrus Soy Grilled Chicken

Ingredients

4 servings
|
  • 1/4 cup
    Soy sauce light or Tamari
  • 1/4 cup
    Lemon juice fresh or Lime juice
  • 1 tsp
    Garlic powder or Minced garlic
  • 1 tsp
    Seasoning salt or Regular salt
  • 1/2 tsp
    Celery salt or Onion powder
  • 4 whole
    Chicken bone-in or Boneless chicken thighs

Instructions

1

Prepare the marinade

In a mixing bowl, combine the soy sauce, lemon juice, garlic powder, seasoning salt, and celery salt.

Whisk the marinade thoroughly to ensure all ingredients are well combined for even flavor distribution.

Ingredients needed for this step

soy sauce lemon juice garlic powder seasoning salt celery salt
2

Marinate the chicken

Place the chicken pieces in the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes.

For deeper flavor, marinate the chicken overnight in the refrigerator.

Ingredients needed for this step

chicken marinade
3

Preheat the grill

Preheat the grill to medium heat.

Clean the grill grates before preheating to prevent sticking.

4

Grill the chicken

Place the chicken on the grill, bone side down. Cook for about 25 minutes, turning occasionally.

Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.

Ingredients needed for this step

chicken
5

Baste the chicken

Brush the chicken with the remaining marinade during the last 10 minutes of grilling.

Basting adds extra flavor and helps keep the chicken moist.

Ingredients needed for this step

marinade
6

Serve and enjoy

Serve the grilled chicken hot with your favorite sides.

Garnish with fresh herbs like parsley or cilantro for a touch of freshness.

Ingredients needed for this step

chicken

Nutrition Facts (per serving)

Calories 330 kcal
Fat 15 g
  • Saturated Fat: 4 g
Carbohydrates 6 g
Fiber 0 g
Sugar 2 g
Protein 48 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate Citrus Soy Grilled Chicken recipe, a perfect blend of tangy citrus and savory soy flavors. This easy-to-follow recipe is ideal for summer barbecues and family dinners. Learn how to prepare and grill this delicious dish to perfection.
💪

Why This Recipe Is Good For You

This recipe is great for those looking for a flavorful yet healthy meal option. The chicken provides a high-protein base, while the marinade adds a burst of flavor without excessive calories. It's perfect for family dinners or gatherings.
💡

Tips & Tricks

To enhance the flavor, marinate the chicken overnight. Use a meat thermometer to ensure the chicken is cooked to the right temperature. For a smoky flavor, add wood chips to your grill.
🔄

Recipe Variations

You can substitute the chicken with turkey or tofu for a different protein option. Add some chili flakes to the marinade for a spicy kick. Serve with a side of grilled vegetables for a complete meal.
🗄️

Storage Instructions

Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
📚

Recipe History

Grilled chicken has been a staple in many cuisines worldwide, known for its versatility and ability to absorb flavors. This recipe combines citrus and soy, inspired by Asian and Western culinary traditions.
🥗

Nutritional Information

This dish is high in protein and low in carbohydrates, making it suitable for various diets. The marinade adds flavor without significant calories.
🍽️

Pairing Suggestions

Pair this dish with a fresh green salad, steamed rice, or grilled vegetables. A glass of chilled white wine or iced tea complements the flavors perfectly.

Tags

grilled chicken marinated easy summer bbq

Recipe Categories

Cuisine

other

Meal Type

dinner lunch

Course

main course

Cooking Methods

grilling

Occasions

weeknight dinner summer cookout bbq

Dietary Restrictions

low-carb gluten-free low-sugar sugar-free keto halal kosher

Allergens

soybeans

Seasons

summer all-season

Difficulty

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