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Effortless Perfectly Peeled Boiled Eggs

by
S
Sophie

Learn how to make perfectly boiled eggs that are easy to peel every time with this simple and effective method.

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Preparation time (min) 10 min
Cooking time (min) 12 min
Difficulty
Effortless Perfectly Peeled Boiled Eggs

Ingredients

6 servings
|
  • 6
    Egg large or Medium egg
  • 1/2 tsp
    Baking soda or Vinegar
  • as needed
    Water cold or Room temperature water

Instructions

1

Fill a pot with enough cold water to cover the eggs by about 2 inches.

Using cold water ensures the eggs heat evenly, preventing cracking.

Ingredients needed for this step

water
2

Add the baking soda to the water and stir to dissolve.

Baking soda raises the pH of the water, making the eggs easier to peel.

Ingredients needed for this step

baking soda
3

Place the eggs gently into the pot and bring the water to a rolling boil.

Use a slotted spoon to lower the eggs into the water to avoid cracking.

Ingredients needed for this step

egg
4

Once boiling, reduce the heat to a gentle simmer and cook the eggs for 12 minutes.

Simmering prevents the eggs from bouncing around and cracking.

Ingredients needed for this step

egg
5

Prepare a bowl of ice water while the eggs are cooking.

The ice water stops the cooking process and helps with peeling.

Ingredients needed for this step

water
6

Transfer the eggs to the ice water using a slotted spoon and let them cool for 5 minutes.

Cooling the eggs quickly prevents overcooking and makes peeling easier.

Ingredients needed for this step

egg
7

Gently tap the eggs on a hard surface to crack the shells, then peel them under running water.

Peeling under running water helps remove small shell fragments.

Ingredients needed for this step

egg
8

Serve the peeled eggs as desired, or store them for later use.

Enjoy your eggs as a snack, in salads, or as part of a meal.

Ingredients needed for this step

egg

Nutrition Facts (per serving)

Calories 68 kcal
Fat 5 g
  • Saturated Fat: 1.6 g
Carbohydrates 0.5 g
Fiber 0 g
Sugar 0 g
Protein 6.3 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate method for achieving perfectly boiled eggs that peel effortlessly. This recipe combines a simple technique with a touch of baking soda to ensure the shells slide right off. Perfect for breakfast, salads, or snacks.
💪

Why This Recipe Is Good For You

This recipe is ideal for anyone looking for a quick and easy way to prepare boiled eggs. It's perfect for meal prep, providing a high-protein, low-calorie option that fits into various dietary plans.
💡

Tips & Tricks

For the best results, use eggs that are a few days old, as they tend to peel more easily. Also, ensure the eggs are fully submerged in water during boiling for even cooking.
🔄

Recipe Variations

You can add a pinch of salt to the water for a slightly different flavor or experiment with using vinegar instead of baking soda for peeling ease.
🗄️

Storage Instructions

Store peeled eggs in an airtight container in the refrigerator for up to a week. Keep them submerged in water to maintain freshness.
📚

Recipe History

Boiled eggs have been a staple in diets worldwide for centuries, valued for their simplicity and versatility. This method enhances the traditional approach with a modern twist.
🥗

Nutritional Information

Each egg provides a good source of protein, essential vitamins, and minerals, making it a nutritious addition to any meal.
🍽️

Pairing Suggestions

Pair these boiled eggs with toast for breakfast, add them to salads for lunch, or enjoy them as a protein-packed snack.

Tags

easy quick healthy snack breakfast

Recipe Categories

Cuisine

other

Meal Type

snack breakfast lunch dinner

Course

appetizer other

Cooking Methods

boiling

Occasions

everyday snack breakfast

Dietary Restrictions

low-calorie gluten-free low-sugar low-carb sugar-free keto vegetarian pescatarian halal kosher

Allergens

eggs

Seasons

all-season

Difficulty

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