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Zesty Lemon Chicken with Capers

by
S
Sophie

A delightful twist on the classic chicken piccata, this recipe offers a flavorful and easy-to-make dish perfect for any occasion.

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Preparation time (min) 15 min
Cooking time (min) 10 min
Difficulty
Zesty Lemon Chicken with Capers

Ingredients

4 servings
|
  • 4 whole
    Chicken breast boneless, skinless or Turkey breast
  • 1/4 cup
    Flour all-purpose or Almond flour
  • as needed
    Salt
  • as needed
    Pepper black, ground
  • 1/2 cup
    White wine dry or Chicken broth
  • 1 whole
    Lemon fresh or Lime
  • 2 tbsp
    Capers brined
  • as needed
    Olive oil extra virgin or Vegetable oil

Instructions

1

Pound the chicken breasts to an even thickness, about 1/4 inch, to ensure even cooking.

Pounding the chicken ensures it cooks evenly and quickly, preventing dryness.

Ingredients needed for this step

chicken breast
2

Mix the flour with a pinch of salt and pepper on a plate.

Seasoning the flour adds flavor to the chicken's coating.

Ingredients needed for this step

flour salt pepper
3

Coat the chicken breasts in the seasoned flour mixture, shaking off any excess.

Ensure an even coating for a consistent crust.

Ingredients needed for this step

chicken breast flour
4

Heat olive oil in a skillet over medium-high heat.

Preheating the skillet ensures a good sear on the chicken.

Ingredients needed for this step

olive oil
5

Cook the chicken breasts for about 2-3 minutes per side until golden brown and cooked through.

Avoid overcrowding the skillet to maintain the heat and achieve a good sear.

Ingredients needed for this step

chicken breast
6

Remove the chicken from the skillet and keep warm under foil.

Covering the chicken keeps it warm and juicy while you prepare the sauce.

Ingredients needed for this step

chicken breast
7

Deglaze the skillet with white wine, scraping up any browned bits.

The browned bits add depth of flavor to the sauce.

Ingredients needed for this step

white wine
8

Reduce the wine slightly, then add the juice of the lemon and capers.

Taste the sauce and adjust the seasoning as needed.

Ingredients needed for this step

white wine lemon capers
9

Return the chicken to the skillet, spooning the sauce over to coat.

Reheating the chicken in the sauce ensures it absorbs the flavors.

Ingredients needed for this step

chicken breast white wine lemon capers
10

Serve the chicken hot, garnished with additional lemon slices if desired.

Presentation matters; garnish with fresh herbs for a pop of color.

Ingredients needed for this step

chicken breast lemon

Nutrition Facts (per serving)

Calories 400 kcal
Fat 18 g
  • Saturated Fat: 3 g
Carbohydrates 15 g
Fiber 1 g
Sugar 2 g
Protein 50 g

Learn More About This Recipe

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About this Recipe

Discover the Zesty Lemon Chicken with Capers recipe, a flavorful and easy-to-make dish perfect for weeknight dinners or special occasions. This recipe combines tender chicken with a tangy lemon sauce and the unique taste of capers, creating a meal that's both delicious and satisfying.
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Why This Recipe Is Good For You

This recipe is great for those seeking a low-carb, high-protein meal that is both nutritious and delicious. The use of fresh ingredients like lemon and capers adds a burst of flavor while keeping the dish light and healthy.
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Tips & Tricks

For best results, use fresh lemons for the sauce to achieve the most vibrant flavor. Ensure the chicken is pounded evenly to cook uniformly and avoid overcooking to maintain its juiciness.
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Recipe Variations

You can add a touch of cream to the sauce for a richer flavor or include some fresh herbs like parsley or thyme for an aromatic twist. For a gluten-free option, substitute the flour with almond flour.
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Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop to maintain the sauce's consistency.
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Recipe History

Chicken piccata is a classic Italian-American dish known for its tangy lemon sauce and capers. This version adds a modern twist while staying true to its roots.
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Nutritional Information

This dish is a great source of lean protein and is low in carbohydrates, making it suitable for various dietary preferences.
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Pairing Suggestions

Pair this dish with a light salad or steamed vegetables for a complete meal. A glass of dry white wine complements the flavors beautifully.

Tags

chicken easy quick dinner main course

Recipe Categories

Cuisine

italian other

Meal Type

dinner lunch

Course

main course

Cooking Methods

sautΓ©ing dehydrating

Occasions

weeknight dinner everyday family gathering

Dietary Restrictions

low-carb low-sugar sugar-free keto halal kosher

Allergens

gluten sulphites

Seasons

all-season

Difficulty

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