My Meal Logo My Meals
Recipes Meal Plans What & Why Download App (iOS / Android)
Recipes Meal Plans What & Why Download App (iOS / Android)

Savory Spinach and Cheese Swirls

by
S
Sophie

These delightful savory swirls are perfect for any occasion, combining the rich flavors of spinach, cheese, and nuts in a flaky pastry.

Save Recipe Add to Meal Plan

GET IT ON
App Store
GET IT ON
Google Play

Already have My Meals?

Open in App
My Meals App Preview
Preparation time (min) 20 min
Cooking time (min) 20 min
Difficulty
Savory Spinach and Cheese Swirls

Ingredients

12 servings
|
  • 3 cup
    Spinach fresh or Kale
  • 4
    Green onion fresh or Shallot
  • 2 clove
    Garlic fresh or Garlic powder
  • 1/2 cup
    Basil fresh or Parsley
  • 1/2 tsp
    Salt
  • 1/4 tsp
    Black pepper ground
  • 1/2 cup
    Feta cheese crumbled or Goat cheese
  • 1/4 cup
    Pine nuts toasted or Walnuts
  • 1 pkg
    Puff pastry frozen or Phyllo dough
  • 1/4 cup
    Parmesan cheese grated or Pecorino
  • 2 tbsp
    Butter melted or Olive oil

Instructions

1

Prepare the oven and baking sheet

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Using parchment paper prevents sticking and makes cleanup easier.

2

Sauté the aromatics

In a skillet, heat a tablespoon of olive oil over medium heat and sauté the green onions and garlic until fragrant.

Cook until the garlic is just golden to avoid bitterness.

Ingredients needed for this step

green onion garlic
3

Cook the greens

Add the spinach and basil to the skillet and cook until wilted. Remove from heat and let cool.

Ensure the mixture is well-drained to avoid soggy pastry.

Ingredients needed for this step

spinach basil
4

Prepare the pastry

Roll out the puff pastry on a floured surface into a rectangle. Spread the cooled spinach mixture evenly over the pastry.

Keep the edges of the pastry clean for easier sealing.

Ingredients needed for this step

puff pastry spinach
5

Add the toppings

Sprinkle the feta cheese and pine nuts over the spinach mixture.

Distribute the toppings evenly for consistent flavor.

Ingredients needed for this step

feta cheese pine nuts
6

Form the swirls

Roll the pastry tightly into a log and slice into 12 equal pieces. Place the slices cut-side up on the prepared baking sheet.

Chill the log briefly for cleaner slicing.

Ingredients needed for this step

puff pastry
7

Add the finishing touches

Brush the tops with melted butter and sprinkle with grated parmesan cheese.

This step adds a golden, crispy finish to the swirls.

Ingredients needed for this step

butter parmesan cheese
8

Bake the swirls

Bake in the preheated oven for 18-20 minutes or until golden brown. Let cool slightly before serving.

Serve warm for the best flavor and texture.

Nutrition Facts (per serving)

Calories 150 kcal
Fat 10 g
  • Saturated Fat: 5 g
Carbohydrates 12 g
Fiber 1 g
Sugar 1 g
Protein 4 g

Learn More About This Recipe

📝

About this Recipe

Discover the recipe for Savory Spinach and Cheese Swirls, a delightful appetizer or snack featuring a blend of spinach, cheese, and nuts wrapped in a flaky pastry. Perfect for gatherings or as a tasty treat.
💪

Why This Recipe Is Good For You

This recipe is packed with nutritious spinach, providing essential vitamins and minerals. The combination of cheese and nuts adds protein and healthy fats, making it a balanced and satisfying snack.
💡

Tips & Tricks

For best results, ensure the spinach mixture is well-drained to avoid soggy pastry. You can also prepare the filling in advance and refrigerate it for convenience.
🔄

Recipe Variations

Try adding sun-dried tomatoes or olives to the filling for an extra burst of flavor. You can also experiment with different cheeses like ricotta or goat cheese.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.
📚

Recipe History

Inspired by traditional European pastries, this recipe combines classic flavors in a modern, easy-to-make format.
🥗

Nutritional Information

Each serving is a good source of vitamins from the spinach and provides a balance of protein and fats from the cheese and nuts.
🍽️

Pairing Suggestions

Pair these swirls with a fresh green salad or a bowl of tomato soup for a complete meal.

Tags

savory appetizer vegetarian easy baking

Recipe Categories

Cuisine

other

Meal Type

snack brunch lunch dinner

Course

appetizer side dish

Cooking Methods

baking sautéing

Occasions

snack brunch lunch family gathering picnic

Dietary Restrictions

vegetarian low-sugar halal

Allergens

milk tree nuts gluten

Seasons

all-season

Difficulty

  • What & Why
  • Terms
  • Privacy Policy
  • Impressum
Switch to English - English Switch to German - Deutsch Switch to Italian - Italiano

© My Meals

We use cookies to enhance your experience. Choose your preferences below.

Cookie Settings

Essential Cookies

Required for the website to function. Cannot be disabled.

Analytics Cookies

Help us understand how visitors interact with our website.

My Meals App

My Meals

Continue in our app for the best experience