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Cajun Shrimp and Ham Jambalaya

von
S
Sophie

A flavorful and hearty Cajun-style jambalaya featuring shrimp, ham, and a medley of vegetables.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 30 min
Schwierigkeitsgrad
Cajun Shrimp and Ham Jambalaya

Zutaten

4 Portionen
|
  • 1 whole
    Onion yellow oder Shallot
  • 1 whole
    Bell pepper green oder Red bell pepper
  • Celery fresh oder Leek
  • 3 clove
    Garlic fresh oder Garlic powder
  • 3 tbsp
    Olive oil extra virgin oder Vegetable oil
  • 0.23 kgs
    Shrimp medium-sized oder Prawns
  • 1 cup
    Rice long-grain oder Basmati rice
  • 2 cup
    Chicken broth low-sodium oder Vegetable broth
  • 1 can
    Diced tomatoes canned oder Fresh tomatoes
  • 1/2 tsp
    Salt kosher oder Sea salt
  • 1/4 tsp
    Black pepper freshly ground oder White pepper
  • 1/4 tsp
    Tabasco sauce original oder Hot sauce
  • 1 whole
    Bay leaf dried oder Fresh bay leaf
  • 0.23 kgs
    Ham cooked oder Turkey ham

Anleitung

1

Heat the oil

Heat two tablespoons of olive oil in a Dutch oven over medium heat.

Using a Dutch oven ensures even heat distribution for cooking.

Benötigte Zutaten für diesen Schritt

olive oil
2

Sauté the vegetables

Add the chopped onion, bell pepper, celery, and minced garlic to the pot and sauté until softened, about 5 minutes.

Stir frequently to prevent the garlic from burning.

Benötigte Zutaten für diesen Schritt

onion bell pepper celery garlic
3

Cook the shrimp

Add the shrimp to the pot and cook until they turn pink, about 3 minutes. Remove the shrimp and set aside.

Avoid overcooking the shrimp to keep them tender.

Benötigte Zutaten für diesen Schritt

shrimp
4

Toast the rice

Add the remaining olive oil to the pot, then add the rice. Cook, stirring frequently, until the rice is lightly browned, about 5 minutes.

Browning the rice adds a nutty flavor to the dish.

Benötigte Zutaten für diesen Schritt

olive oil rice
5

Add the liquids and seasonings

Stir in the chicken broth, diced tomatoes, salt, pepper, Tabasco sauce, and bay leaf. Bring the mixture to a boil.

Ensure the rice is fully submerged in the liquid for even cooking.

Benötigte Zutaten für diesen Schritt

chicken broth diced tomatoes salt black pepper Tabasco sauce bay leaf
6

Simmer the rice

Reduce the heat to low, cover the pot, and simmer until the rice is tender, about 20 minutes.

Check occasionally to ensure the rice doesn't stick to the bottom.

Benötigte Zutaten für diesen Schritt

rice
7

Combine and heat through

Stir in the cooked shrimp and ham, cover, and cook until heated through, about 5 minutes.

Let the flavors meld together by covering the pot.

Benötigte Zutaten für diesen Schritt

shrimp ham
8

Finish and serve

Remove the bay leaf and serve the jambalaya hot.

Garnish with chopped parsley for a fresh touch.

Benötigte Zutaten für diesen Schritt

bay leaf

Nährwertangaben (pro Portion)

Kalorien 375 kcal
Fett 12.5 g
  • Gesättigte Fettsäuren: 2.5 g
Kohlenhydrate 50 g
Ballaststoffe 3.75 g
Zucker 5 g
Eiweiß 20 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the vibrant flavors of Cajun cuisine with this Shrimp and Ham Jambalaya recipe. Packed with shrimp, ham, and aromatic vegetables, this dish is a delightful combination of textures and tastes. Perfect for a quick and satisfying meal.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for those who love bold flavors and hearty meals. It's packed with protein from the shrimp and ham, and the vegetables add a nutritious touch. Perfect for a family dinner or a gathering with friends.
💡

Tipps & Tricks

For an extra kick, you can add a pinch of cayenne pepper or a few dashes of hot sauce. Make sure to use fresh shrimp for the best flavor, and don't skip the step of browning the rice—it adds a wonderful nutty taste.
🔄

Rezeptvarianten

You can substitute the shrimp with chicken or sausage for a different protein option. For a vegetarian version, omit the shrimp and ham and add more vegetables like zucchini or mushrooms.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth if needed to keep it moist.
📚

Rezeptgeschichte

Jambalaya is a classic dish from Louisiana, combining influences from Spanish, French, and African cuisines. It's a staple in Cajun and Creole cooking, known for its bold flavors and hearty ingredients.
🥗

Nährwertangaben

This dish is a good source of protein and provides a balance of carbohydrates and fats. The vegetables contribute vitamins and minerals, making it a wholesome meal.
🍽️

Kombinationsvorschläge

Pair this jambalaya with a side of cornbread or a fresh green salad. A glass of iced tea or a cold beer complements the flavors beautifully.

Tags

seafood comfort food spicy one pot easy

Rezeptkategorien

Küche

caribbean other

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

sautéing boiling

Anlässe

weeknight dinner family gathering potluck summer cookout

Ernährungsformen

gluten-free low-sugar low-carb keto pescatarian halal

Allergene

fish sulphites

Jahreszeiten

all-season

Schwierigkeitsgrad

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