My Meal Logo My Meals
Rezepte Speisepläne Was & Warum App laden (iOS / Android)
Rezepte Speisepläne Was & Warum App laden (iOS / Android)

Cranberry Broccoli Slaw Delight

von
S
Sophie

A refreshing and vibrant salad combining the crunch of broccoli slaw with the sweetness of cranberries, all tied together with a tangy dressing.

Rezept speichern Zum Speiseplan hinzufügen

JETZT BEI
App Store
JETZT BEI
Google Play

Haben Sie bereits My Meals?

In App öffnen
My Meals App Preview
Vorbereitungszeit (Min) 15 min
Garzeit (Min) 0 min
Schwierigkeitsgrad
Cranberry Broccoli Slaw Delight

Zutaten

4 Portionen
|
  • 2 tbsp
    Dijon mustard smooth oder Whole-grain mustard
  • 1 tbsp
    Maple syrup pure oder Honey
  • 1 clove
    Garlic fresh oder Garlic powder
  • 1 whole
    Lemon zested oder Lime
  • 1/2 tsp
    Salt fine oder Sea salt
  • 1/4 tsp
    Pepper freshly ground oder White pepper
  • 3 tbsp
    Olive oil extra virgin oder Vegetable oil
  • 4 cup
    Broccoli slaw mix fresh oder Shredded cabbage
  • 1/2 cup
    Cranberries dried oder Raisins
  • 2
    Green onion sliced oder Red onion

Anleitung

1

Prepare the dressing

Combine the Dijon mustard, maple syrup, minced garlic, lemon zest, salt, and pepper in a mixing bowl.

Whisk the ingredients thoroughly to ensure a smooth and well-blended dressing.

Benötigte Zutaten für diesen Schritt

Dijon mustard maple syrup garlic lemon salt pepper
2

Incorporate the olive oil

Slowly drizzle in the olive oil while whisking continuously until the dressing is emulsified.

Adding the oil gradually helps to create a creamy and stable dressing.

Benötigte Zutaten für diesen Schritt

olive oil
3

Assemble the salad

In a serving bowl, combine the broccoli slaw mix, dried cranberries, and sliced green onions.

Toss the ingredients gently to distribute them evenly.

Benötigte Zutaten für diesen Schritt

broccoli slaw mix cranberries green onion
4

Dress the salad

Pour the prepared dressing over the salad and toss until everything is well coated.

Let the salad sit for a few minutes to allow the flavors to meld together.

Benötigte Zutaten für diesen Schritt

Dijon mustard maple syrup garlic lemon salt pepper olive oil
5

Serve and enjoy

Serve the salad immediately or chill it in the refrigerator for a refreshing treat.

Garnish with additional cranberries or a sprinkle of nuts for extra flair.

Benötigte Zutaten für diesen Schritt

broccoli slaw mix cranberries green onion

Nährwertangaben (pro Portion)

Kalorien 150 kcal
Fett 10 g
  • Gesättigte Fettsäuren: 1.5 g
Kohlenhydrate 15 g
Ballaststoffe 4 g
Zucker 6 g
Eiweiß 3 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect balance of flavors with this Cranberry Broccoli Slaw Delight. Featuring a tangy dressing and a mix of crunchy and sweet ingredients, this salad is a must-try for any occasion.
💪

Warum dieses Rezept gut für dich ist

This salad is packed with nutrients from the broccoli slaw and cranberries, making it a healthy and delicious choice for any meal. It's perfect for those looking for a quick and easy recipe that doesn't compromise on taste.
💡

Tipps & Tricks

For an extra crunch, consider adding some toasted nuts or seeds to the salad. Also, let the salad sit for a few minutes after tossing to allow the flavors to meld together.
🔄

Rezeptvarianten

You can substitute the dried cranberries with raisins or chopped dried apricots for a different flavor profile. Additionally, try using a mix of kale and cabbage instead of broccoli slaw for a unique twist.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to two days. If possible, keep the dressing separate and add it just before serving to maintain the salad's crunch.
📚

Rezeptgeschichte

Broccoli slaw salads have been a popular choice for their ease of preparation and versatility. This version adds a modern twist with the inclusion of a tangy-sweet dressing and dried cranberries.
🥗

Nährwertangaben

This salad is rich in vitamins A and C, thanks to the broccoli slaw and cranberries. It's also low in calories, making it a great choice for a light meal or side dish.
🍽️

Kombinationsvorschläge

Pair this salad with grilled chicken or fish for a complete meal. It also works wonderfully as a side dish for a barbecue or picnic.

Tags

healthy quick salad vegetarian vegan

Rezeptkategorien

Küche

other

Mahlzeitart

lunch dinner snack brunch

Gang

salad

Zubereitungsarten

raw

Anlässe

everyday picnic potluck brunch family gathering

Ernährungsformen

vegetarian gluten-free egg-free low-sugar low-carb vegan pescatarian paleo halal kosher macrobiotic

Jahreszeiten

summer spring fall all-season winter

Schwierigkeitsgrad

  • Was & Warum
  • Nutzungsbedingungen
  • Datenschutzerklärung
  • Impressum
Zu Englisch wechseln - English Zu Deutsch wechseln - Deutsch Zu Italienisch wechseln - Italiano

© My Meals

Wir verwenden Cookies, um Ihr Erlebnis zu verbessern. Wählen Sie unten Ihre Einstellungen.

Cookie-Einstellungen

Notwendige Cookies

Für die Funktionalität der Website erforderlich. Kann nicht deaktiviert werden.

Analyse-Cookies

Helfen Sie uns zu verstehen, wie Besucher mit unserer Website interagieren.

My Meals App

My Meals

Nutze unsere App für das beste Erlebnis