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Lightened Strawberry Shortcake Delight

von
S
Sophie

A healthier twist on the classic strawberry shortcake, perfect for those looking for a delicious yet mindful dessert option.

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Vorbereitungszeit (Min) 20 min
Garzeit (Min) 9 min
Schwierigkeitsgrad
Lightened Strawberry Shortcake Delight

Zutaten

6 Portionen
|
  • 3 cup
    Strawberry fresh oder Raspberry
  • 1/2 cup
    Sugar substitute granular oder Honey
  • 2 cup
    Biscuit mix low-fat oder Whole wheat flour
  • 1/2 cup
    Milk nonfat oder Almond milk
  • 1/4 cup
    Sour cream nonfat oder Greek yogurt

Anleitung

1

Preheat the oven

Preheat your oven to 425°F (220°C).

Preheating ensures even baking and a golden crust.

2

Prepare the strawberry mixture

Mash two cups of the strawberries with the sugar substitute in a bowl.

Mashing releases the natural juices of the strawberries, enhancing the sauce.

Benötigte Zutaten für diesen Schritt

strawberry sugar substitute
3

Combine and chill the strawberries

Add the remaining strawberries to the mixture and refrigerate.

Chilling allows the flavors to meld together.

Benötigte Zutaten für diesen Schritt

strawberry
4

Mix the shortcake dough

In a mixing bowl, combine the biscuit mix, milk, and sour cream until a soft dough forms.

Avoid overmixing to keep the dough tender.

Benötigte Zutaten für diesen Schritt

biscuit mix milk sour cream
5

Shape the shortcakes

Drop spoonfuls of the dough onto a greased baking sheet to form six shortcakes.

Use a spoon to create evenly sized portions for consistent baking.

Benötigte Zutaten für diesen Schritt

biscuit mix
6

Bake the shortcakes

Bake the shortcakes for 7-9 minutes until golden brown.

Keep an eye on the shortcakes to prevent overbaking.

Benötigte Zutaten für diesen Schritt

biscuit mix
7

Cool the shortcakes

Let the shortcakes cool for 10 minutes before handling.

Cooling helps the shortcakes firm up for easier slicing.

Benötigte Zutaten für diesen Schritt

biscuit mix
8

Assemble the shortcakes

Slice the shortcakes in half and layer with the strawberry mixture.

Layering adds a visually appealing presentation.

Benötigte Zutaten für diesen Schritt

strawberry biscuit mix

Nährwertangaben (pro Portion)

Kalorien 180 kcal
Fett 3.5 g
  • Gesättigte Fettsäuren: 0.7 g
Kohlenhydrate 30 g
Ballaststoffe 2 g
Zucker 7 g
Eiweiß 5 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover this Lightened Strawberry Shortcake Delight recipe, a healthier take on the classic dessert. Featuring fresh strawberries, low-fat biscuits, and a creamy topping, this dessert is both delicious and mindful of dietary needs. Perfect for gatherings or a special treat.
💪

Warum dieses Rezept gut für dich ist

This recipe is ideal for those seeking a dessert that is lower in sugar and fat without compromising on taste. It's perfect for individuals managing their sugar intake or looking for a lighter dessert option.
💡

Tipps & Tricks

For the best results, use fresh, ripe strawberries for maximum flavor. You can also prepare the strawberry mixture a day in advance to let the flavors meld together.
🔄

Rezeptvarianten

Try adding a hint of vanilla extract to the biscuit dough for an extra layer of flavor. Alternatively, you can use other berries like raspberries or blueberries for a different twist.
🗄️

Aufbewahrung

Store any leftover shortcakes in an airtight container at room temperature for up to two days. The strawberry mixture should be refrigerated and consumed within three days.
📚

Rezeptgeschichte

Strawberry shortcake has been a beloved dessert for centuries, originating as a simple treat in Europe before becoming a staple in American cuisine. This version adapts the classic to modern dietary preferences.
🥗

Nährwertangaben

This recipe offers a balanced dessert option with reduced sugar and fat content, making it suitable for those monitoring their dietary intake.
🍽️

Kombinationsvorschläge

Pair this dessert with a cup of herbal tea or a light, fruity wine for a delightful combination.

Tags

quick healthy low-fat dessert summer strawberry shortcake

Rezeptkategorien

Küche

other

Mahlzeitart

dessert

Gang

dessert

Zubereitungsarten

baking

Anlässe

summer cookout picnic brunch afternoon tea birthday

Ernährungsformen

low-sugar vegetarian pescatarian halal kosher

Allergene

milk

Jahreszeiten

spring summer

Schwierigkeitsgrad

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