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Spiced Chicken Bites with Ginger Soy Dip

von
S
Sophie

These spiced chicken bites are a delightful low-carb appetizer, perfect for any occasion.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 10 min
Schwierigkeitsgrad
Spiced Chicken Bites with Ginger Soy Dip

Zutaten

4 Portionen
|
  • 1/2 kg
    Chicken ground oder Turkey
  • 1
    Egg large oder Egg white
  • 2
    Green onion chopped oder Chives
  • 1 tsp
    Ginger ground oder Fresh ginger
  • 2 clove
    Garlic minced oder Garlic powder
  • 1/2 tsp
    Allspice ground oder Nutmeg
  • 1/4 tsp
    Cinnamon ground oder Clove
  • 1/4 tsp
    Cayenne pepper oder Paprika
  • 1/2 tsp
    Salt oder Sea salt
  • 1/4 tsp
    Pepper black oder White pepper
  • 2 tbsp
    Soy sauce low-sodium oder Tamari
  • 1 tsp
    Ginger grated oder Ground ginger
  • 1 tsp
    Honey oder Maple syrup

Anleitung

1

Prepare the chicken mixture

Combine the ground chicken, egg, green onion, and spices in a mixing bowl until well mixed.

Mix gently to avoid overworking the meat, which can make the bites dense.

Benötigte Zutaten für diesen Schritt

chicken egg green onion ginger garlic allspice cinnamon cayenne pepper salt pepper
2

Heat the oil

Heat oil in a frying pan to 375°F (190°C).

Use a thermometer to ensure the oil reaches the correct temperature for frying.

3

Fry the chicken bites

Scoop small portions of the chicken mixture and carefully place them into the hot oil.

Avoid overcrowding the pan to maintain the oil temperature.

Benötigte Zutaten für diesen Schritt

chicken
4

Cook until golden

Cook the bites until golden brown and fully cooked, about 8-10 minutes.

Turn the bites occasionally for even cooking.

Benötigte Zutaten für diesen Schritt

chicken
5

Drain the bites

Remove the bites from the oil and drain on paper towels.

Pat gently with paper towels to remove excess oil.

Benötigte Zutaten für diesen Schritt

chicken
6

Prepare the dipping sauce

Mix soy sauce, grated ginger, and honey in a small bowl to make the dipping sauce.

Adjust the sweetness of the sauce to your taste by adding more honey.

Benötigte Zutaten für diesen Schritt

soy sauce ginger honey
7

Serve and enjoy

Serve the chicken bites warm with the dipping sauce on the side.

Garnish with additional chopped green onions for a fresh touch.

Benötigte Zutaten für diesen Schritt

chicken soy sauce

Nährwertangaben (pro Portion)

Kalorien 225 kcal
Fett 9.4 g
  • Gesättigte Fettsäuren: 2.5 g
Kohlenhydrate 5.1 g
Ballaststoffe 0.6 g
Zucker 1.3 g
Eiweiß 30 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the recipe for Spiced Chicken Bites with Ginger Soy Dip, a low-carb, high-protein appetizer. These flavorful bites are seasoned with a blend of spices and served with a tangy ginger soy dipping sauce. Perfect for gatherings or a quick snack.
💪

Warum dieses Rezept gut für dich ist

This recipe is low in carbohydrates and high in protein, making it an excellent choice for those following a low-carb or high-protein diet. The use of ground chicken provides a lean source of protein, while the spices add flavor without extra calories.
💡

Tipps & Tricks

For best results, ensure the oil is at the correct temperature before frying to achieve a crispy exterior. You can also bake these bites for a healthier alternative.
🔄

Rezeptvarianten

Try using ground turkey or pork instead of chicken for a different flavor profile. You can also experiment with adding finely chopped vegetables like carrots or bell peppers to the mixture.
🗄️

Aufbewahrung

Store any leftover bites in an airtight container in the refrigerator for up to three days. Reheat in the oven or air fryer to maintain their crispiness.
📚

Rezeptgeschichte

Inspired by traditional wontons, this recipe offers a low-carb twist by skipping the wonton wrappers and focusing on the flavorful filling.
🥗

Nährwertangaben

Each serving of these spiced chicken bites is low in carbs and high in protein, making them a nutritious snack or appetizer.
🍽️

Kombinationsvorschläge

Pair these bites with a fresh salad or steamed vegetables for a complete meal. They also go well with a variety of dipping sauces, such as sweet chili or garlic aioli.

Tags

chicken snack easy fried appetizer

Rezeptkategorien

Küche

other

Mahlzeitart

snack lunch dinner

Gang

appetizer main course

Zubereitungsarten

frying

Anlässe

everyday weeknight dinner game day family gathering

Ernährungsformen

low-carb dairy-free low-sugar keto halal

Allergene

eggs soybeans

Jahreszeiten

all-season

Schwierigkeitsgrad

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