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Savory Coconut Pork Curry

von
S
Sophie

A delightful twist on a classic East African curry, featuring tender pork and creamy coconut flavors.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 45 min
Schwierigkeitsgrad
Savory Coconut Pork Curry

Zutaten

4 Portionen
|
  • 2 tbsp
    Butter unsalted oder Ghee
  • 1 whole
    Onion yellow oder Shallot
  • 1 tsp
    Garlic powder oder Minced garlic
  • 1 tbsp
    Curry powder mild oder Madras curry powder
  • 1/2 tsp
    Turmeric ground oder Fresh turmeric
  • 1 tsp
    Salt oder Sea salt
  • 1/2 tsp
    Chili powder hot oder Paprika
  • 2 cup
    Coconut cream thick oder Coconut milk
  • 500 g
    Pork boneless oder Chicken
  • 2 whole
    Potato waxy oder Sweet potato
  • 1 cup
    Water
  • 2 tbsp
    Lemon juice fresh oder Lime juice
  • 2 whole
    Banana ripe oder Plantain
  • 1/2 cup
    Coconut flakes toasted oder Shredded coconut

Anleitung

1

Melt the butter

Melt the butter in a large saucepan over medium heat.

Using unsalted butter allows you to control the saltiness of the dish.

Benötigte Zutaten für diesen Schritt

butter
2

Sauté the onion

Add the chopped onion and sauté until translucent.

Stir frequently to prevent the onion from burning.

Benötigte Zutaten für diesen Schritt

onion
3

Add the spices

Stir in the garlic powder, curry powder, turmeric, salt, and chili powder, and cook until fragrant.

Cooking the spices releases their essential oils, enhancing the flavor.

Benötigte Zutaten für diesen Schritt

garlic powder curry powder turmeric salt chili powder
4

Add coconut cream

Pour in half of the coconut cream and mix well.

Stir continuously to ensure the cream doesn't separate.

Benötigte Zutaten für diesen Schritt

coconut cream
5

Cook the pork and potatoes

Add the pork, potatoes, and water, and bring to a simmer. Cover and cook until the pork and potatoes are tender.

Cut the potatoes into even pieces to ensure they cook uniformly.

Benötigte Zutaten für diesen Schritt

pork potato water
6

Finish the curry

Stir in the lemon juice and the remaining coconut cream, and cook until the sauce thickens slightly.

Adjust the seasoning at this stage to suit your taste.

Benötigte Zutaten für diesen Schritt

lemon juice coconut cream
7

Prepare the bananas

In a separate pan, sauté the bananas in butter until golden brown.

Use ripe bananas for a sweeter flavor.

Benötigte Zutaten für diesen Schritt

banana butter
8

Serve and garnish

Serve the curry hot with the sautéed bananas and toasted coconut flakes on the side.

Sprinkle the coconut flakes just before serving for added crunch.

Benötigte Zutaten für diesen Schritt

coconut flakes

Nährwertangaben (pro Portion)

Kalorien 600 kcal
Fett 43 g
  • Gesättigte Fettsäuren: 28 g
Kohlenhydrate 36 g
Ballaststoffe 5 g
Zucker 10 g
Eiweiß 24 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect blend of spices and creamy coconut in this Savory Coconut Pork Curry. This recipe combines tender pork, hearty potatoes, and a rich coconut sauce, making it a comforting and flavorful dish for any occasion.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great source of protein and healthy fats, thanks to the pork and coconut cream. It's perfect for those looking for a hearty and satisfying meal.
💡

Tipps & Tricks

For an extra layer of flavor, toast the coconut flakes before serving. You can also adjust the spice level by varying the amount of chili powder.
🔄

Rezeptvarianten

You can substitute the pork with chicken or tofu for a different protein option. Adding vegetables like carrots or bell peppers can enhance the dish.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
📚

Rezeptgeschichte

East African curries are known for their unique blend of spices and use of coconut. This recipe draws inspiration from traditional flavors while adding a modern twist.
🥗

Nährwertangaben

This dish is rich in protein and provides a good amount of dietary fiber from the potatoes. It's also a source of essential vitamins and minerals.
🍽️

Kombinationsvorschläge

Serve this curry with steamed rice or flatbread for a complete meal. A side of fresh salad or pickles complements the flavors well.

Tags

curry pork coconut banana comfort food

Rezeptkategorien

Küche

indian caribbean

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

sautéing curing boiling

Anlässe

weeknight dinner family gathering everyday

Ernährungsformen

gluten-free low-sugar halal

Allergene

milk

Jahreszeiten

all-season

Schwierigkeitsgrad

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