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Crispy Pancetta and Walnut Salad

von
S
Sophie

A delightful salad combining crispy pancetta, fresh greens, and a tangy vinaigrette.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 10 min
Schwierigkeitsgrad
Crispy Pancetta and Walnut Salad

Zutaten

4 Portionen
|
  • 1/4 cup
    Olive oil extra virgin oder Avocado oil
  • 2 tbsp
    Red wine vinegar oder Balsamic vinegar
  • 1
    Shallot minced oder Red onion
  • as needed
    Salt
  • as needed
    Black pepper freshly ground
  • 1 head
    Radicchio cored oder Endive
  • 1 head
    Frisee torn oder Curly endive
  • 2 cup
    Baby arugula fresh oder Spinach
  • 1/2 cup
    Walnuts toasted oder Pecans
  • 0.11 kgs
    Pancetta diced oder Bacon
  • as needed
    Parmesan cheese shaved oder Pecorino

Anleitung

1

Prepare the vinaigrette

Whisk together the olive oil, red wine vinegar, minced shallot, salt, and freshly ground black pepper in a small bowl to create the vinaigrette.

Let the vinaigrette sit for a few minutes to allow the flavors to meld together.

Benötigte Zutaten für diesen Schritt

olive oil red wine vinegar shallot salt black pepper
2

Prepare the greens

Core the radicchio and slice it into thin ribbons. Tear the frisee into small pieces. Combine the radicchio, frisee, and baby arugula in a large salad bowl.

Ensure the greens are dry before adding them to the bowl for a crisp texture.

Benötigte Zutaten für diesen Schritt

radicchio frisee baby arugula
3

Toast the walnuts

Toast the walnuts in a dry skillet over medium heat until fragrant, then set aside to cool.

Stir the walnuts frequently to prevent burning.

Benötigte Zutaten für diesen Schritt

walnuts
4

Cook the pancetta

Cook the diced pancetta in a skillet over medium heat until crispy. Drain on paper towels.

Cook the pancetta slowly to render out the fat and achieve a crispy texture.

Benötigte Zutaten für diesen Schritt

pancetta
5

Combine the salad ingredients

Add the toasted walnuts and cooked pancetta to the salad bowl with the greens.

Toss the ingredients gently to avoid bruising the greens.

Benötigte Zutaten für diesen Schritt

walnuts pancetta
6

Dress the salad

Drizzle the vinaigrette over the salad and toss to coat evenly. Taste and adjust seasoning if needed.

Add the dressing gradually to avoid overdressing the salad.

Benötigte Zutaten für diesen Schritt

vinaigrette
7

Add the Parmesan

Using a vegetable peeler, shave Parmesan cheese over the salad. Toss gently and add more shavings on top for garnish.

Use freshly shaved Parmesan for the best flavor and presentation.

Benötigte Zutaten für diesen Schritt

parmesan cheese
8

Serve the salad

Serve the salad immediately, enjoying the combination of flavors and textures.

Pair the salad with a crusty bread for a complete meal.

Benötigte Zutaten für diesen Schritt

salad

Nährwertangaben (pro Portion)

Kalorien 250 kcal
Fett 22 g
  • Gesättigte Fettsäuren: 4 g
Kohlenhydrate 7 g
Ballaststoffe 2 g
Zucker 1 g
Eiweiß 6 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the Crispy Pancetta and Walnut Salad, a perfect blend of fresh greens, crunchy walnuts, and savory pancetta, topped with Parmesan shavings. This quick and easy recipe is ideal for a healthy lunch or a light dinner.
💪

Warum dieses Rezept gut für dich ist

This salad is rich in nutrients from the fresh greens and walnuts, providing a healthy dose of vitamins and omega-3 fatty acids. The pancetta adds a savory touch, making it satisfying yet light.
💡

Tipps & Tricks

For extra crunch, toast the walnuts before adding them to the salad. You can also experiment with different greens like spinach or kale for a unique twist.
🔄

Rezeptvarianten

Substitute pancetta with turkey bacon for a leaner option, or add dried cranberries for a hint of sweetness. You can also use pecorino cheese instead of Parmesan for a sharper flavor.
🗄️

Aufbewahrung

Store any leftover salad in an airtight container in the refrigerator for up to one day. Keep the dressing separate to maintain the crispness of the greens.
📚

Rezeptgeschichte

Inspired by classic Italian salads, this recipe brings together traditional ingredients like pancetta and Parmesan with a modern touch.
🥗

Nährwertangaben

This salad is a balanced meal option, offering protein from the pancetta, healthy fats from the walnuts, and fiber from the greens.
🍽️

Kombinationsvorschläge

Pair this salad with a light white wine like Sauvignon Blanc or a sparkling water infused with lemon for a refreshing meal.

Tags

salad healthy quick vegetarian-friendly

Rezeptkategorien

Küche

italian other

Mahlzeitart

lunch dinner brunch other

Gang

salad side dish

Zubereitungsarten

sautéing other

Anlässe

everyday lunch family gathering brunch

Ernährungsformen

gluten-free low-sugar low-carb keto

Allergene

milk tree nuts gluten

Jahreszeiten

all-season

Schwierigkeitsgrad

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