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Tropical Habanero Hot Sauce

von
S
Sophie

This vibrant and spicy hot sauce combines the heat of habanero peppers with the sweetness of tropical fruits, perfect for adding a kick to your dishes.

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Vorbereitungszeit (Min) 20 min
Garzeit (Min) 15 min
Schwierigkeitsgrad
Tropical Habanero Hot Sauce

Zutaten

12 Portionen
|
  • 1 whole
    Onion medium oder Shallot
  • 3 clove
    Garlic clove fresh oder Garlic powder
  • 2 whole
    Carrot medium oder Parsnip
  • 5 whole
    Habanero pepper ripe oder Scotch bonnet pepper
  • 1 whole
    Mango ripe oder Pineapple
  • 1 whole
    Papaya ripe oder Peach
  • 1/2 cup
    White vinegar distilled oder Apple cider vinegar
  • 1 tsp
    Salt fine oder Sea salt
  • 1 whole
    Lime fresh oder Lemon
  • 1 cup
    Water oder Vegetable broth

Anleitung

1

Peel and chop the onion, garlic, and carrots into small pieces.

Chopping the ingredients evenly ensures they cook uniformly.

Benötigte Zutaten für diesen Schritt

onion garlic clove carrot
2

In a saucepan, sauté the garlic until fragrant.

Use medium heat to avoid burning the garlic.

Benötigte Zutaten für diesen Schritt

garlic clove
3

Add the onion, carrots, and water to the saucepan. Bring to a boil, then reduce heat and simmer until the carrots are soft.

Cover the saucepan to retain moisture and cook faster.

Benötigte Zutaten für diesen Schritt

onion carrot water
4

Remove the saucepan from heat and let it cool slightly.

Cooling prevents splattering when blending.

5

Add the habanero peppers, mango, papaya, vinegar, lime juice, and salt to the saucepan.

Adjust the number of habanero peppers based on your heat preference.

Benötigte Zutaten für diesen Schritt

habanero pepper mango papaya white vinegar lime salt
6

Blend the mixture until smooth.

Blend in batches if your blender is small.

Benötigte Zutaten für diesen Schritt

habanero pepper mango papaya white vinegar lime salt
7

Pour the sauce into sterilized bottles or jars and seal.

Ensure the bottles are completely dry before filling to prevent spoilage.

8

Store the sauce in the refrigerator and enjoy as a condiment or marinade.

Label the bottles with the preparation date for reference.

Nährwertangaben (pro Portion)

Kalorien 10 kcal
Fett 0.07 g
  • Gesättigte Fettsäuren: 0.02 g
Kohlenhydrate 2.5 g
Ballaststoffe 0.5 g
Zucker 1.2 g
Eiweiß 0.17 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect balance of heat and sweetness with this Tropical Habanero Hot Sauce recipe. Featuring habanero peppers, tropical fruits, and a tangy vinegar base, this sauce is ideal for spicing up your meals. Easy to make and packed with flavor, it's a must-try for hot sauce enthusiasts.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for those who enjoy bold and spicy flavors. The inclusion of tropical fruits adds natural sweetness and vitamins, making it a flavorful and nutritious addition to your meals.
💡

Tipps & Tricks

For a smoother texture, strain the sauce after blending. Adjust the heat level by using fewer habanero peppers or removing their seeds. Experiment with different fruit combinations for unique flavors.
🔄

Rezeptvarianten

You can substitute the mango with pineapple for a tangier flavor or use peaches for a milder sweetness. Add a pinch of smoked paprika for a smoky twist.
🗄️

Aufbewahrung

Store the sauce in sterilized bottles or jars in the refrigerator for up to 3 months. Ensure the containers are sealed properly to maintain freshness.
📚

Rezeptgeschichte

Hot sauces have been a staple in many cuisines, with habanero-based sauces being particularly popular in the Caribbean. This recipe draws inspiration from traditional Belizean hot sauces.
🥗

Nährwertangaben

This sauce is low in calories and fat, making it a healthy way to add flavor to your dishes. The tropical fruits provide vitamins and antioxidants.
🍽️

Kombinationsvorschläge

Pair this hot sauce with grilled meats, tacos, or roasted vegetables. It also works well as a dipping sauce or a marinade.

Tags

condiment sauce vegan healthy spicy

Rezeptkategorien

Küche

other

Mahlzeitart

other

Gang

other

Zubereitungsarten

sautéing blanching other

Anlässe

snack potluck summer cookout bbq

Ernährungsformen

vegan gluten-free low-sugar low-carb vegetarian pescatarian paleo halal kosher macrobiotic

Jahreszeiten

summer fall

Schwierigkeitsgrad

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