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Savory Puerto Rican Style Beans and Rice

von
S
Sophie

A delightful twist on the classic Puerto Rican red beans and rice, this recipe is both flavorful and easy to prepare.

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Vorbereitungszeit (Min) 10 min
Garzeit (Min) 30 min
Schwierigkeitsgrad
Savory Puerto Rican Style Beans and Rice

Zutaten

4 Portionen
|
  • 0.23 kgs
    Smoked sausage sliced oder Turkey sausage
  • 1 whole
    Onion chopped oder Shallot
  • 1 whole
    Green bell pepper diced oder Red bell pepper
  • 2 tbsp
    Olive oil extra virgin oder Vegetable oil
  • 3 clove
    Garlic minced oder Garlic powder
  • 1 tsp
    Ground cumin oder Coriander
  • 1 can
    Red kidney beans canned oder Black beans
  • 1 cup
    Tomato sauce smooth oder Crushed tomatoes
  • 1 tsp
    Hot sauce oder Chili flakes
  • 1 cup
    White rice long-grain oder Brown rice
  • 1/2 tsp
    Salt oder Sea salt
  • 4 cup
    Water

Anleitung

1

Heat the olive oil in a large saucepan over medium heat.

Ensure the oil is hot enough to sizzle when ingredients are added.

Benötigte Zutaten für diesen Schritt

olive oil
2

Add the smoked sausage, onion, and green bell pepper to the saucepan.

Stir frequently to prevent sticking and ensure even cooking.

Benötigte Zutaten für diesen Schritt

smoked sausage onion green bell pepper
3

Stir in the garlic and ground cumin, cooking until fragrant.

Adding spices at this stage enhances their aroma and flavor.

Benötigte Zutaten für diesen Schritt

garlic ground cumin
4

Mix in the red kidney beans, tomato sauce, and hot sauce.

Adjust the amount of hot sauce to suit your spice preference.

Benötigte Zutaten für diesen Schritt

red kidney beans tomato sauce hot sauce
5

Pour in the water and bring the mixture to a boil.

Ensure all ingredients are well combined before boiling.

Benötigte Zutaten für diesen Schritt

water
6

Stir in the white rice and reduce the heat to low.

Cover the saucepan to trap steam and cook the rice evenly.

Benötigte Zutaten für diesen Schritt

white rice
7

Cover and simmer until the rice is tender, about 20 minutes.

Check occasionally to ensure the rice doesn't stick to the bottom.

8

Serve the beans and rice warm, garnished with fresh herbs if desired.

A sprinkle of chopped cilantro or parsley adds a fresh touch.

Nährwertangaben (pro Portion)

Kalorien 375 kcal
Fett 13.75 g
  • Gesättigte Fettsäuren: 3.75 g
Kohlenhydrate 50 g
Ballaststoffe 7.5 g
Zucker 2.5 g
Eiweiß 15 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover a savory Puerto Rican-style beans and rice recipe that combines hearty ingredients like smoked sausage, kidney beans, and aromatic spices for a comforting and delicious meal.
💪

Warum dieses Rezept gut für dich ist

This recipe is a wholesome and balanced meal, providing a good source of protein, fiber, and essential nutrients. It's perfect for those seeking a comforting yet nutritious dish.
💡

Tipps & Tricks

For an extra depth of flavor, consider using smoked paprika or a dash of chipotle powder. Always taste and adjust the seasoning to your preference.
🔄

Rezeptvarianten

You can substitute the smoked sausage with turkey sausage or a plant-based alternative for a vegetarian version. Add diced tomatoes for a slightly tangy twist.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave, adding a splash of water if needed.
📚

Rezeptgeschichte

Puerto Rican cuisine is known for its vibrant flavors and use of beans and rice as staples. This dish is a modern adaptation of a traditional favorite.
🥗

Nährwertangaben

This dish is rich in protein and fiber, making it a satisfying meal. Adjust the sodium content by using low-sodium beans and tomato sauce.
🍽️

Kombinationsvorschläge

Pair this dish with a fresh green salad or fried plantains for a complete Puerto Rican-inspired meal.

Tags

one pot comfort food easy hearty

Rezeptkategorien

Küche

other american

Mahlzeitart

dinner lunch other

Gang

main course side dish

Zubereitungsarten

sautéing boiling sous vide

Anlässe

weeknight dinner family gathering potluck bbq

Ernährungsformen

gluten-free low-sugar halal kosher

Jahreszeiten

fall winter all-season

Schwierigkeitsgrad

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