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Lemon Garlic Chicken with White Wine Sauce

von
S
Sophie

A delightful twist on the classic chicken piccata, this recipe features tender chicken breasts in a zesty lemon garlic sauce.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 20 min
Schwierigkeitsgrad
Lemon Garlic Chicken with White Wine Sauce

Zutaten

4 Portionen
|
  • 4 whole
    Chicken breast boneless, skinless oder Turkey breast
  • 1/2 cup
    Flour all-purpose oder Gluten-free flour
  • 2 tbsp
    Olive oil extra virgin oder Avocado oil
  • 2 tbsp
    Butter unsalted oder Margarine
  • 2 clove
    Garlic minced oder Garlic paste
  • 1/2 cup
    White wine dry oder Chicken broth
  • 1/2 cup
    Chicken broth low-sodium oder Vegetable broth
  • 1 whole
    Lemon fresh oder Lime
  • 2 tbsp
    Parsley fresh oder Cilantro
  • 2 tbsp
    Capers oder Green olives

Anleitung

1

Prepare the chicken

Coat the chicken breasts in the flour, ensuring an even layer.

Shake off any excess flour to prevent clumping during cooking.

Benötigte Zutaten für diesen Schritt

chicken breast flour
2

Heat the skillet

Heat the olive oil and butter in a large skillet over medium-high heat.

Ensure the butter is fully melted and combined with the oil before adding the chicken.

Benötigte Zutaten für diesen Schritt

olive oil butter
3

Cook the chicken

Cook the chicken breasts until golden brown on both sides, then remove and set aside.

Avoid overcrowding the skillet to ensure even browning.

Benötigte Zutaten für diesen Schritt

chicken breast
4

Sauté the garlic

Add the minced garlic to the skillet and sauté until fragrant.

Stir constantly to prevent the garlic from burning.

Benötigte Zutaten für diesen Schritt

garlic
5

Deglaze the skillet

Pour in the white wine and chicken broth, scraping the bottom of the skillet to deglaze.

Let the liquid simmer to enhance the flavors.

Benötigte Zutaten für diesen Schritt

white wine chicken broth
6

Simmer the chicken

Return the chicken to the skillet and cook until the sauce reduces by half.

Turn the chicken occasionally to coat it evenly in the sauce.

Benötigte Zutaten für diesen Schritt

chicken breast
7

Add the lemon juice

Squeeze the lemon juice into the sauce and stir to combine.

Taste the sauce and adjust seasoning if needed.

Benötigte Zutaten für diesen Schritt

lemon
8

Plate and garnish

Serve the chicken topped with the sauce, garnished with parsley and capers.

Serve immediately for the best flavor and texture.

Benötigte Zutaten für diesen Schritt

parsley capers

Nährwertangaben (pro Portion)

Kalorien 450 kcal
Fett 20 g
  • Gesättigte Fettsäuren: 5 g
Kohlenhydrate 30 g
Ballaststoffe 1 g
Zucker 1 g
Eiweiß 40 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate Lemon Garlic Chicken with White Wine Sauce recipe. This dish combines tender chicken breasts with a tangy lemon garlic sauce, perfect for a quick and flavorful dinner.
💪

Warum dieses Rezept gut für dich ist

This recipe is perfect for those seeking a quick yet elegant meal. The use of fresh ingredients like lemon and garlic ensures a vibrant flavor profile, while the chicken provides a lean protein source.
💡

Tipps & Tricks

For the best results, use freshly squeezed lemon juice and high-quality white wine. Ensure the chicken is evenly coated in flour for a perfect sear.
🔄

Rezeptvarianten

You can substitute chicken with turkey or even tofu for a vegetarian option. Adding capers or artichokes can enhance the flavor.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop to maintain the sauce's consistency.
📚

Rezeptgeschichte

Chicken piccata originates from Italy and has been adapted worldwide. This version adds a unique twist with its garlic-infused sauce.
🥗

Nährwertangaben

This dish is rich in protein and low in carbohydrates, making it a balanced meal option.
🍽️

Kombinationsvorschläge

Pair this dish with a side of steamed vegetables or a light salad. A glass of dry white wine complements the flavors beautifully.

Tags

chicken dinner easy savory quick

Rezeptkategorien

Küche

italian other

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

sautéing dehydrating other

Anlässe

weeknight dinner everyday family gathering

Ernährungsformen

low-carb low-sugar sugar-free keto halal kosher

Allergene

milk gluten sulphites

Jahreszeiten

all-season

Schwierigkeitsgrad

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