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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Roasted Butternut Squash Soup with Thyme

di
S
Sophie

A delightful and creamy soup made with roasted butternut squash, enhanced with the aromatic flavor of thyme.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 45 min
Difficoltà
Creamy Roasted Butternut Squash Soup with Thyme

Ingredienti

4 porzioni
|
  • 1 whole
    Butternut squash medium oppure Acorn squash
  • 1 whole
    Yellow onion medium oppure Shallot
  • Celery fresh oppure Leek
  • 1 tsp
    Thyme fresh oppure Sage
  • 2 tbsp
    Olive oil extra virgin oppure Vegetable oil
  • 1 tbsp
    Butter unsalted oppure Margarine
  • 4 cup
    Chicken broth low sodium oppure Vegetable broth
  • 1 tsp
    Salt kosher oppure Sea salt
  • 1/2 tsp
    Black pepper freshly ground oppure White pepper
  • 1/4 cup
    Parmesan cheese grated oppure Pecorino

Istruzioni

1

Preheat the oven

Preheat your oven to 400°F.

Preheating ensures even roasting of the squash.

2

Prepare the squash

Peel and cube the butternut squash, then toss it with half of the olive oil, salt, and pepper in a large bowl.

Cut the squash into even pieces for uniform cooking.

Ingredienti necessari per questo passaggio

butternut squash olive oil salt black pepper
3

Roast the squash

Spread the squash on a baking sheet and roast for 25 minutes, turning halfway through, until tender and caramelized.

Roasting enhances the natural sweetness of the squash.

Ingredienti necessari per questo passaggio

butternut squash
4

Heat the pot

In a soup pot, heat the remaining olive oil and butter over medium heat.

Use a heavy-bottomed pot to prevent burning.

Ingredienti necessari per questo passaggio

olive oil butter
5

Sauté the aromatics

Add the onion, celery, and thyme to the pot and sauté until softened, about 10 minutes.

Stir occasionally to prevent sticking.

Ingredienti necessari per questo passaggio

yellow onion celery thyme
6

Combine and simmer

Add the roasted squash and chicken broth to the pot, then bring to a boil. Reduce the heat and simmer for 20 minutes.

Simmering allows the flavors to meld together.

Ingredienti necessari per questo passaggio

butternut squash chicken broth
7

Blend the soup

Using a blender, puree the soup until smooth. Return it to the pot to keep warm.

Blend in batches to avoid overfilling the blender.

Ingredienti necessari per questo passaggio

butternut squash chicken broth
8

Serve and garnish

Serve the soup hot, garnished with grated parmesan cheese.

Serve with a side of crusty bread for a complete meal.

Ingredienti necessari per questo passaggio

parmesan cheese

Valori nutrizionali (per porzione)

Calorie 280 kcal
Grassi 18 g
  • Grassi Saturi: 5 g
Carboidrati 32 g
Fibre 6 g
Zuccheri 8 g
Proteine 8 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect recipe for Creamy Roasted Butternut Squash Soup with Thyme. This comforting soup combines the sweetness of roasted squash with the earthy aroma of thyme, creating a dish that's both satisfying and easy to prepare. Ideal for cozy dinners or as a starter for a special meal.
💪

Perché Questa Ricetta Ti Fa Bene

This soup is packed with nutrients from the butternut squash, which is rich in vitamins A and C. It's a wholesome and comforting dish that's perfect for anyone looking for a nutritious meal.
💡

Consigli e Trucchi

For a smoother texture, ensure you blend the soup thoroughly. Adding a splash of cream at the end can make the soup even richer and more indulgent.
🔄

Varianti della Ricetta

You can add a pinch of nutmeg or cinnamon for a warm, spicy twist. Alternatively, garnish with roasted pumpkin seeds for a crunchy texture.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of water or broth if it thickens.
📚

Storia della Ricetta

Butternut squash soup has been a staple in many cuisines, celebrated for its versatility and comforting qualities. This version with thyme adds a unique aromatic touch.
🥗

Informazioni Nutrizionali

This soup is low in calories and high in fiber, making it a healthy choice. The butternut squash provides essential vitamins and minerals.
🍽️

Suggerimenti di Abbinamento

Pair this soup with a crusty bread or a light salad for a complete meal. A glass of white wine complements the flavors beautifully.

Tag

soup healthy comfort food vegetarian

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner other

Portata

soup

Metodi di Cottura

roasting sautéing blanching blanching

Occasioni

everyday weeknight dinner family gathering

Restrizioni Alimentari

egg-free low-sugar low-carb vegetarian halal kosher

Allergeni

milk

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
  • Impressum
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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