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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Perfectly Timed Soft-Boiled Eggs

di
S
Sophie

Soft-boiled eggs are a delightful addition to any meal, offering a creamy yolk encased in a tender white.

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 6 min
Difficoltà
Perfectly Timed Soft-Boiled Eggs

Ingredienti

2 porzioni
|
  • 4
    Egg large oppure Medium egg
  • as needed
    Water
  • 1/2 tsp
    Salt oppure Sea salt

Istruzioni

1

Fill a saucepan with enough water to cover the eggs and bring it to a rolling boil.

Using a saucepan with a lid can help the water boil faster.

Ingredienti necessari per questo passaggio

water
2

Carefully lower the eggs into the boiling water using a slotted spoon.

Lower the eggs gently to prevent cracking.

Ingredienti necessari per questo passaggio

egg
3

Boil the eggs for exactly six minutes for a soft yolk.

Set a timer to ensure precise cooking time.

Ingredienti necessari per questo passaggio

egg
4

Transfer the eggs to a bowl of ice water to stop the cooking process.

This step makes peeling the eggs easier.

Ingredienti necessari per questo passaggio

water
5

Peel the eggs and serve them with a sprinkle of salt.

Roll the egg gently on a hard surface to crack the shell evenly.

Ingredienti necessari per questo passaggio

egg salt

Valori nutrizionali (per porzione)

Calorie 155 kcal
Grassi 10.6 g
  • Grassi Saturi: 3.1 g
Carboidrati 1.1 g
Fibre 0 g
Zuccheri 0.4 g
Proteine 12.6 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect method for making soft-boiled eggs with this easy-to-follow recipe. Achieve a creamy yolk and tender white every time.
💪

Perché Questa Ricetta Ti Fa Bene

Soft-boiled eggs are a nutritious and versatile food, rich in protein and essential vitamins. They are perfect for a quick and healthy snack or as a complement to your breakfast or brunch.
💡

Consigli e Trucchi

For the best results, use eggs that are at room temperature. This helps ensure even cooking and prevents the shells from cracking when placed in boiling water.
🔄

Varianti della Ricetta

You can enhance the flavor by serving the eggs with a sprinkle of smoked paprika or a drizzle of truffle oil. For a different texture, try serving them over buttered toast.
🗄️

Istruzioni di Conservazione

Soft-boiled eggs are best enjoyed fresh, but you can store them in the refrigerator for up to two days. Reheat gently in warm water before serving.
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Storia della Ricetta

Soft-boiled eggs have been enjoyed for centuries as a simple yet elegant dish. They are a staple in many cuisines around the world.
🥗

Informazioni Nutrizionali

Soft-boiled eggs are an excellent source of protein, healthy fats, and essential nutrients like vitamin D and choline.
🍽️

Suggerimenti di Abbinamento

Pair these soft-boiled eggs with a fresh green salad, crusty bread, or a warm bowl of soup for a complete meal.

Tag

quick easy protein-packed

Categorie Ricette

Cucina

other

Tipo di Pasto

breakfast snack other

Portata

appetizer side dish other

Metodi di Cottura

boiling

Occasioni

everyday snack

Restrizioni Alimentari

low-carb low-calorie gluten-free low-sugar sugar-free keto vegetarian halal kosher paleo

Allergeni

eggs

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
  • Impressum
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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