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Savory Garlic and Herb Pork Chops

by
S
Sophie

A delightful twist on classic grilled pork chops, featuring a savory garlic and herb marinade.

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Preparation time (min) 40 min
Cooking time (min) 12 min
Difficulty
Savory Garlic and Herb Pork Chops

Ingredients

4 servings
|
  • 4 whole
    Pork chop center-cut or Chicken breast
  • 1/4 cup
    Soy sauce light or Tamari
  • 3 clove
    Garlic minced or Garlic powder
  • 1 tsp
    Paprika smoked or Regular paprika
  • 1/2 tsp
    Black pepper freshly ground or White pepper
  • 1/2 tsp
    Salt kosher or Sea salt
  • 2 tbsp
    Parsley fresh or Dried parsley

Instructions

1

Prepare the marinade

Combine the soy sauce, minced garlic, smoked paprika, black pepper, salt, and parsley in a mixing bowl.

Mix the marinade thoroughly to ensure all ingredients are evenly distributed.

Ingredients needed for this step

soy sauce garlic paprika black pepper salt parsley
2

Marinate the pork chops

Place the pork chops in the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes.

For deeper flavor, marinate the pork chops overnight.

Ingredients needed for this step

pork chop marinade
3

Preheat the grill

Preheat the grill to medium-high heat and lightly oil the grates.

Ensure the grill is hot before placing the pork chops to achieve a good sear.

4

Grill the pork chops

Grill the pork chops for 5-6 minutes on each side, or until the internal temperature reaches 145°F.

Use a meat thermometer to avoid overcooking and ensure juiciness.

Ingredients needed for this step

pork chop
5

Rest and serve

Remove the pork chops from the grill and let them rest for 5 minutes before serving.

Resting allows the juices to redistribute, making the pork chops more tender.

Ingredients needed for this step

pork chop

Nutrition Facts (per serving)

Calories 350 kcal
Fat 20 g
  • Saturated Fat: 7 g
Carbohydrates 3 g
Fiber 0 g
Sugar 0 g
Protein 30 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate recipe for savory garlic and herb pork chops, a delicious and easy-to-make dish perfect for any occasion. These pork chops are marinated in a flavorful blend of garlic, soy sauce, and herbs, then grilled to perfection for a juicy and tender result. Ideal for a quick weeknight dinner or a special gathering, this recipe is sure to impress.
💪

Why This Recipe Is Good For You

This recipe is a great source of protein and is low in carbohydrates, making it suitable for those following a high-protein or low-carb diet. The use of fresh herbs and garlic adds not only flavor but also nutritional benefits, such as antioxidants and vitamins.
💡

Tips & Tricks

For the best results, allow the pork chops to marinate for at least 30 minutes to absorb the flavors fully. Use a meat thermometer to ensure the pork is cooked to the perfect temperature without overcooking.
🔄

Recipe Variations

You can substitute the pork chops with chicken breasts or thighs for a different protein option. Experiment with different herbs like rosemary or thyme to customize the flavor profile.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to maintain the juiciness of the pork.
📚

Recipe History

Grilled pork chops have been a staple in many cuisines, celebrated for their simplicity and versatility. This recipe adds a modern twist with a flavorful marinade inspired by classic garlic and herb combinations.
🥗

Nutritional Information

Each serving of this dish provides a high amount of protein while being low in carbohydrates, making it a balanced option for those monitoring their macronutrient intake.
🍽️

Pairing Suggestions

Serve these pork chops with a side of roasted vegetables or a fresh green salad for a complete and satisfying meal.

Tags

grilled pork marinated easy dinner

Recipe Categories

Cuisine

other

Meal Type

dinner

Course

main course

Cooking Methods

grilling

Occasions

weeknight dinner family gathering summer cookout

Dietary Restrictions

low-carb low-sugar sugar-free keto halal

Allergens

soybeans

Seasons

all-season

Difficulty

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