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Quick and Creamy Peanut Butter Fruit Dip

by
S
Sophie

A simple and delicious peanut butter dip perfect for pairing with your favorite fruits.

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Preparation time (min) 10 min
Cooking time (min) 0 min
Difficulty
Quick and Creamy Peanut Butter Fruit Dip

Ingredients

2 servings
|
  • 1/2 cup
    Peanut butter creamy or Almond butter
  • 1/4 cup
    Water
  • 1/4 tsp
    Cinnamon ground or Nutmeg
  • 1 tbsp
    Honey or Maple syrup

Instructions

1

Mix the base

Combine the peanut butter and water in a small bowl, stirring until smooth.

If the mixture seems too thick, add a little more water, one teaspoon at a time.

Ingredients needed for this step

peanut butter water
2

Flavor the dip

Add the cinnamon and honey to the mixture and stir until fully incorporated.

Taste the dip and adjust sweetness by adding more honey if desired.

Ingredients needed for this step

cinnamon honey
3

Serve and enjoy

Serve the dip with your choice of fresh fruits.

Arrange the fruits on a platter for a visually appealing presentation.

Ingredients needed for this step

peanut butter fruit dip

Nutrition Facts (per serving)

Calories 150 kcal
Fat 11 g
  • Saturated Fat: 2 g
Carbohydrates 12 g
Fiber 1 g
Sugar 6 g
Protein 4 g

Learn More About This Recipe

📝

About this Recipe

This quick and creamy peanut butter fruit dip is the perfect snack or dessert. Made with just a few ingredients, it's a healthy and delicious way to enjoy fresh fruits.
💪

Why This Recipe Is Good For You

This recipe is great for those looking for a quick and healthy snack. The peanut butter provides protein and healthy fats, while the fruits add natural sweetness and vitamins.
💡

Tips & Tricks

For a smoother dip, ensure the peanut butter is at room temperature. You can also adjust the consistency by adding more or less water.
🔄

Recipe Variations

Try adding a dash of cinnamon or vanilla extract for extra flavor. You can also use almond butter or sunflower seed butter as alternatives.
🗄️

Storage Instructions

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. Stir before serving as it may thicken when chilled.
📚

Recipe History

Peanut butter dips have been a favorite for pairing with fruits for decades, offering a nutritious and tasty option for snacks.
🥗

Nutritional Information

This dip is a good source of protein and healthy fats, making it a nutritious choice for a snack or dessert.
🍽️

Pairing Suggestions

Pair this dip with apple slices, banana chunks, or even strawberries for a delightful combination.

Tags

quick healthy easy snack dessert

Recipe Categories

Cuisine

other

Meal Type

snack dessert

Course

other

Cooking Methods

other

Occasions

snack movie night brunch family gathering

Dietary Restrictions

vegetarian gluten-free pescatarian halal kosher

Allergens

peanuts

Seasons

all-season

Difficulty

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