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Spiced Lamb Meatballs with Creamy Tomato Sauce

by
S
Sophie

A delightful twist on classic lamb meatballs, infused with aromatic spices and served in a rich, creamy tomato sauce.

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Preparation time (min) 15 min
Cooking time (min) 25 min
Difficulty
Spiced Lamb Meatballs with Creamy Tomato Sauce

Ingredients

4 servings
|
  • 1/2 kg
    Lamb ground or Ground turkey
  • 1 tsp
    Cumin ground or Ground coriander
  • 1 tsp
    Paprika smoked or Regular paprika
  • 1/2 tsp
    Salt
  • 1/2 tsp
    Pepper black
  • 1 whole
    Onion sweet or Yellow onion
  • 2 clove
    Garlic fresh or Garlic paste
  • 1 tbsp
    Curry powder or Garam masala
  • 1 cup
    Tomato sauce or Crushed tomatoes
  • 1/2 cup
    Cream heavy or Coconut milk
  • 2 cup
    Spinach fresh or Frozen spinach
  • 1/4 cup
    Cilantro fresh or Parsley

Instructions

1

Prepare the meatballs

Combine the ground lamb, cumin, smoked paprika, salt, and black pepper in a mixing bowl. Mix well and form into small meatballs.

Chill the meatballs for 10 minutes before cooking to help them hold their shape.

Ingredients needed for this step

lamb cumin paprika salt pepper
2

Brown the meatballs

Heat a skillet over medium heat and add a drizzle of olive oil. Brown the meatballs on all sides, then remove them from the skillet and set aside.

Avoid overcrowding the skillet to ensure even browning.

Ingredients needed for this step

lamb
3

Sauté the aromatics

In the same skillet, sauté the chopped onion and minced garlic until fragrant and softened.

Add a pinch of salt to the onions to help them release their moisture.

Ingredients needed for this step

onion garlic
4

Toast the spices

Stir in the curry powder and cook for another minute to toast the spices.

Toasting the spices enhances their flavor and aroma.

Ingredients needed for this step

curry powder
5

Make the sauce

Pour in the tomato sauce and cream, stirring to combine. Bring to a gentle simmer.

Adjust the seasoning of the sauce to taste before adding the meatballs.

Ingredients needed for this step

tomato sauce cream
6

Simmer the meatballs

Return the meatballs to the skillet, cover, and simmer for 10 minutes.

Ensure the meatballs are fully submerged in the sauce for even cooking.

Ingredients needed for this step

lamb
7

Finish the dish

Stir in the spinach and cook until wilted. Garnish with fresh cilantro before serving.

Serve immediately for the best flavor and texture.

Ingredients needed for this step

spinach cilantro

Nutrition Facts (per serving)

Calories 312 kcal
Fat 23 g
  • Saturated Fat: 10 g
Carbohydrates 12 g
Fiber 3 g
Sugar 5 g
Protein 24 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate recipe for Spiced Lamb Meatballs with Creamy Tomato Sauce. Perfectly seasoned lamb meatballs are simmered in a luscious tomato-based sauce, creating a dish that's both comforting and flavorful. Ideal for dinner parties or a cozy family meal.
💪

Why This Recipe Is Good For You

This recipe is rich in protein from the lamb and packed with nutrients from the spinach and tomatoes. It's a wholesome dish that satisfies your taste buds while providing essential vitamins and minerals.
💡

Tips & Tricks

For the best flavor, use fresh ground lamb and toast your spices lightly before adding them to the dish. This enhances their aroma and depth of flavor.
🔄

Recipe Variations

You can substitute ground lamb with ground turkey or chicken for a leaner option. Add diced bell peppers or zucchini for extra vegetables.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if the sauce thickens too much.
📚

Recipe History

Lamb meatballs have been a staple in various cuisines, from Middle Eastern to Mediterranean. This recipe draws inspiration from Indian flavors, combining them with a creamy tomato sauce for a unique twist.
🥗

Nutritional Information

Each serving of this dish provides a good balance of protein, healthy fats, and carbohydrates, making it a satisfying and nourishing meal.
🍽️

Pairing Suggestions

Serve these meatballs with steamed basmati rice or warm naan bread. A side of cucumber raita or a fresh green salad complements the dish beautifully.

Tags

comfort food hearty main dish spicy

Recipe Categories

Cuisine

middle eastern other

Meal Type

dinner lunch

Course

main course

Cooking Methods

sautéing baking sous vide

Occasions

weeknight dinner family gathering holiday

Dietary Restrictions

gluten-free low-sugar low-carb keto halal kosher

Allergens

milk

Seasons

fall winter all-season

Difficulty

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