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Zesty Lemon Garlic Chicken

von
S
Sophie

A delightful twist on a classic chicken dish, featuring a zesty lemon and garlic marinade and a crispy coating.

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Vorbereitungszeit (Min) 180 min
Garzeit (Min) 10 min
Schwierigkeitsgrad
Zesty Lemon Garlic Chicken

Zutaten

4 Portionen
|
  • 4 whole
    Chicken breast boneless, skinless oder Chicken thighs
  • 2 whole
    Lemon fresh oder Lime
  • 3 clove
    Garlic minced oder Garlic powder
  • as needed
    Black pepper ground oder White pepper
  • 2 whole
    Egg large oder Egg substitute
  • 1 cup
    Breadcrumbs panko oder Regular breadcrumbs
  • 1/2 cup
    Vegetable oil neutral oder Olive oil

Anleitung

1

Prepare the chicken

Place the chicken breasts in a ziplock bag.

Pounding the chicken to an even thickness ensures even cooking.

Benötigte Zutaten für diesen Schritt

chicken breast
2

Make the marinade

Juice the lemons and mix with minced garlic and black pepper in a bowl.

Use freshly squeezed lemon juice for the best flavor.

Benötigte Zutaten für diesen Schritt

lemon garlic black pepper
3

Marinate the chicken

Pour the marinade over the chicken in the bag and seal. Refrigerate for at least 3 hours.

Marinating overnight enhances the flavor.

Benötigte Zutaten für diesen Schritt

chicken breast lemon garlic black pepper
4

Prepare the egg wash

Whisk the eggs in a bowl.

Add a splash of water to the eggs for a smoother coating.

Benötigte Zutaten für diesen Schritt

egg
5

Coat the chicken

Coat the marinated chicken in the egg wash, then dredge in breadcrumbs.

Press the breadcrumbs firmly onto the chicken for a thicker crust.

Benötigte Zutaten für diesen Schritt

chicken breast egg breadcrumbs
6

Heat the oil

Heat the oil in a frying pan over medium heat.

Ensure the oil is hot enough by testing with a small breadcrumb.

Benötigte Zutaten für diesen Schritt

vegetable oil
7

Fry the chicken

Fry the chicken for 4-5 minutes on each side until golden brown.

Avoid overcrowding the pan to maintain the oil temperature.

Benötigte Zutaten für diesen Schritt

chicken breast vegetable oil
8

Serve and enjoy

Serve the chicken hot with your choice of sides.

Garnish with lemon slices and fresh parsley for presentation.

Benötigte Zutaten für diesen Schritt

chicken breast

Nährwertangaben (pro Portion)

Kalorien 420 kcal
Fett 20 g
  • Gesättigte Fettsäuren: 3 g
Kohlenhydrate 30 g
Ballaststoffe 2 g
Zucker 2 g
Eiweiß 40 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

This Zesty Lemon Garlic Chicken recipe is a flavorful and crispy dish perfect for any occasion. Marinated in a tangy lemon and garlic mixture, the chicken is then coated with a crunchy breadcrumb layer and fried to golden perfection. Serve this dish for a satisfying and delicious meal.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great source of protein and uses fresh ingredients to enhance flavor naturally. It's perfect for those looking for a homemade meal that is both comforting and nutritious.
💡

Tipps & Tricks

For extra crispiness, use panko breadcrumbs. To ensure even cooking, pound the chicken breasts to an even thickness before marinating.
🔄

Rezeptvarianten

You can bake the chicken instead of frying for a healthier option. Additionally, try using lime juice instead of lemon for a different citrus flavor.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or air fryer to maintain crispiness.
📚

Rezeptgeschichte

Lemon and garlic have been classic flavor pairings in Mediterranean cuisine for centuries, known for their bright and aromatic qualities.
🥗

Nährwertangaben

This dish is high in protein and provides essential vitamins from the lemon and garlic. Adjust the frying oil to reduce fat content if desired.
🍽️

Kombinationsvorschläge

Pair this chicken with a fresh green salad or roasted vegetables for a balanced meal.

Tags

chicken fried chicken easy recipe dinner lunch

Rezeptkategorien

Küche

american other

Mahlzeitart

dinner lunch other

Gang

main course

Zubereitungsarten

frying

Anlässe

weeknight dinner family gathering other

Ernährungsformen

nut-free low-sugar sugar-free halal kosher

Allergene

eggs

Jahreszeiten

all-season

Schwierigkeitsgrad

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