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Herbed Olive Oil Dip with Sun-Dried Tomato

von
S
Sophie

A delightful olive oil dip infused with sun-dried tomato and aromatic herbs, perfect for pairing with fresh bread.

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Vorbereitungszeit (Min) 40 min
Garzeit (Min) 0 min
Schwierigkeitsgrad
Herbed Olive Oil Dip with Sun-Dried Tomato

Zutaten

4 Portionen
|
  • 1/2 cup
    Olive oil extra virgin oder Avocado oil
  • 2 tbsp
    Sun-dried tomato paste oder Tomato puree
  • 1 tsp
    Basil dried oder Fresh basil
  • 1 tsp
    Thyme dried oder Fresh thyme
  • 1 tsp
    Rosemary dried oder Fresh rosemary
  • 1 clove
    Garlic minced oder Garlic powder
  • 1/2 tsp
    Salt oder Sea salt
  • 1/4 tsp
    Pepper freshly ground oder White pepper

Anleitung

1

Mix the base ingredients

Combine the olive oil and sun-dried tomato paste in a mixing bowl.

Use a whisk for a smoother blend.

Benötigte Zutaten für diesen Schritt

olive oil sun-dried tomato paste
2

Incorporate the herbs

Crush the dried basil, thyme, and rosemary between your fingers and add them to the bowl.

Crushing the herbs releases their essential oils for a more intense flavor.

Benötigte Zutaten für diesen Schritt

basil thyme rosemary
3

Season the dip

Add the minced garlic, salt, and pepper to the mixture.

Adjust the seasoning to your taste preference.

Benötigte Zutaten für diesen Schritt

garlic salt pepper
4

Blend the flavors

Stir the mixture thoroughly using a fork to combine all the ingredients.

Ensure all ingredients are evenly distributed for consistent flavor.

Benötigte Zutaten für diesen Schritt

olive oil sun-dried tomato paste basil thyme rosemary garlic salt pepper
5

Allow flavors to develop

Let the mixture sit at room temperature for at least 30 minutes to allow the flavors to meld.

Cover the bowl to prevent contamination while resting.

Benötigte Zutaten für diesen Schritt

olive oil sun-dried tomato paste basil thyme rosemary garlic salt pepper
6

Serve and enjoy

Serve the dip with fresh bread or vegetable sticks.

Garnish with a sprig of fresh rosemary for presentation.

Benötigte Zutaten für diesen Schritt

olive oil sun-dried tomato paste basil thyme rosemary garlic salt pepper

Nährwertangaben (pro Portion)

Kalorien 113 kcal
Fett 13.75 g
  • Gesättigte Fettsäuren: 1.75 g
Kohlenhydrate 0.625 g
Ballaststoffe 0 g
Zucker 0.25 g
Eiweiß 0.125 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect olive oil dip recipe, enhanced with sun-dried tomato and a blend of aromatic herbs. This quick and easy recipe is ideal for entertaining or enjoying a cozy evening at home.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great addition to your meals as it uses heart-healthy olive oil and flavorful herbs. It's vegan-friendly and perfect for those looking for a low-carb appetizer.
💡

Tipps & Tricks

For the best flavor, use high-quality extra virgin olive oil and freshly ground spices. Let the mixture sit for a few hours to allow the flavors to meld together beautifully.
🔄

Rezeptvarianten

You can add a splash of balsamic vinegar for a tangy twist or sprinkle some grated Parmesan cheese for a richer flavor. Experiment with different herbs to suit your taste.
🗄️

Aufbewahrung

Store any leftover dip in an airtight container in the refrigerator for up to a week. Bring it to room temperature before serving for the best flavor.
📚

Rezeptgeschichte

Olive oil dips have been a staple in Mediterranean cuisine for centuries, celebrated for their simplicity and robust flavors. This version adds a modern twist with sun-dried tomato paste.
🥗

Nährwertangaben

This dip is rich in healthy fats from olive oil and contains no added sugars, making it a nutritious choice for a snack or appetizer.
🍽️

Kombinationsvorschläge

Pair this dip with a crusty baguette, fresh vegetable sticks, or even drizzle it over a salad for a flavorful dressing.

Tags

healthy vegan dip easy quick

Rezeptkategorien

Küche

mediterranean italian

Mahlzeitart

snack other

Gang

appetizer other

Zubereitungsarten

raw

Anlässe

snack potluck picnic brunch movie night

Ernährungsformen

low-carb vegan low-sugar vegetarian pescatarian paleo keto halal kosher macrobiotic

Jahreszeiten

all-season

Schwierigkeitsgrad

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