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Mediterranean Spinach and Cheese Pasta Bake

von
S
Sophie

A delightful Mediterranean-inspired pasta bake combining creamy cheeses, fresh spinach, and aromatic herbs.

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Vorbereitungszeit (Min) 20 min
Garzeit (Min) 30 min
Schwierigkeitsgrad
Mediterranean Spinach and Cheese Pasta Bake

Zutaten

6 Portionen
|
  • 1/2 kg
    Macaroni dry oder Penne
  • 0.30 kg
    Spinach fresh oder Kale
  • 0.20 kg
    Feta cheese crumbled oder Goat cheese
  • 0.10 kg
    Parmesan cheese grated oder Pecorino
  • 0.20 kg
    Cherry tomatoes ripe oder Grape tomatoes
  • 0.05 L
    Olive oil extra virgin oder Avocado oil
  • as needed
    Kosher salt oder Sea salt
  • as needed
    Black pepper freshly ground oder White pepper
  • 2 sprig
    Rosemary fresh oder Dried rosemary
  • 2 sprig
    Thyme fresh oder Dried thyme
  • 2 clove
    Garlic minced oder Garlic powder
  • 0.01 kg
    Red pepper flakes oder Paprika
  • 0.10 kg
    Black olives pitted oder Green olives
  • 1/4 L
    Milk whole oder Cream

Anleitung

1

Preheat your oven to 350°F (175°C).

Preheating ensures even cooking from the start.

2

Bring a large pot of salted water to a boil. Add the macaroni and cook until al dente, then drain and set aside.

Cooking pasta al dente prevents it from becoming mushy during baking.

Benötigte Zutaten für diesen Schritt

macaroni
3

Blanch the spinach by briefly boiling it in water, then transferring it to ice water. Drain and squeeze out excess water.

Blanching spinach preserves its vibrant color and texture.

Benötigte Zutaten für diesen Schritt

spinach
4

In a blender, combine feta cheese, milk, olive oil, salt, and pepper. Blend until smooth.

Blending the cheese mixture ensures a creamy consistency.

Benötigte Zutaten für diesen Schritt

feta cheese milk olive oil kosher salt black pepper
5

Mix the cooked macaroni with the cheese mixture, blanched spinach, cherry tomatoes, olives, garlic, rosemary, thyme, and red pepper flakes.

Evenly mixing ensures every bite is flavorful.

Benötigte Zutaten für diesen Schritt

macaroni feta cheese spinach cherry tomatoes black olives garlic rosemary thyme red pepper flakes
6

Transfer the mixture to a baking dish and top with grated parmesan cheese.

A generous cheese topping creates a golden crust.

Benötigte Zutaten für diesen Schritt

parmesan cheese
7

Bake in the preheated oven for 25-30 minutes until the top is golden and bubbly.

Baking melds the flavors and creates a satisfying texture.

8

Serve warm and enjoy your Mediterranean-inspired pasta bake.

Garnish with fresh herbs for an aromatic touch.

Nährwertangaben (pro Portion)

Kalorien 350 kcal
Fett 15.5 g
  • Gesättigte Fettsäuren: 6 g
Kohlenhydrate 42 g
Ballaststoffe 3 g
Zucker 4 g
Eiweiß 14 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Indulge in this Mediterranean Spinach and Cheese Pasta Bake, a creamy and flavorful dish featuring fresh spinach, a blend of cheeses, and aromatic herbs. Perfect for family dinners or gatherings, this recipe is easy to prepare and offers a delightful twist on classic pasta bakes.
💪

Warum dieses Rezept gut für dich ist

This recipe is packed with nutritious ingredients like spinach, which is rich in vitamins and minerals, and uses a blend of cheeses for a creamy texture without being overly heavy. It's a great way to enjoy a wholesome and satisfying meal.
💡

Tipps & Tricks

For a creamier texture, ensure the cheese mixture is well blended. You can also add a sprinkle of breadcrumbs on top for an extra crunch. Using fresh herbs enhances the flavor significantly.
🔄

Rezeptvarianten

You can substitute the spinach with kale or chard for a different green. Add cooked chicken or shrimp for a protein boost. Experiment with different cheese blends to suit your taste.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through for best results.
📚

Rezeptgeschichte

This recipe draws inspiration from Mediterranean cuisine, known for its use of fresh vegetables, herbs, and cheeses. It's a modern twist on traditional pasta bakes.
🥗

Nährwertangaben

This dish provides a good balance of carbohydrates, proteins, and fats, making it a satisfying meal. The spinach adds fiber and essential nutrients.
🍽️

Kombinationsvorschläge

Pair this dish with a crisp green salad and a glass of white wine for a complete Mediterranean dining experience.

Tags

vegetarian pasta baked comfort food mediterranean cheesy

Rezeptkategorien

Küche

mediterranean italian

Mahlzeitart

dinner lunch brunch

Gang

main course side dish

Zubereitungsarten

baking boiling blanching

Anlässe

everyday family gathering potluck

Ernährungsformen

vegetarian low-sugar halal kosher

Allergene

milk

Jahreszeiten

all-season

Schwierigkeitsgrad

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